Walking is Fitness

Snake encounters while walking! During today's ten-minute walk, Dave shares what happened to Linda this spring.Join the Walking Friends Community on PatreonWatch the video, "How Walking Is Changing My...

13 Sep 202510min

How do you feel when an unexpected health issue happens? During today's ten-minute walk, Dave talks about his neighbor who walks a lot and is now facing surgery he didn't expect.Join the Walking Frien...

12 Sep 202510min

Day Two in Williamsburg didn't start according to plan, so Dave's ten-minute walk is in search of coffee.Join the Walking Friends Community for ad-free longer versionsDownload your free fitness chain ...

11 Sep 202510min

Away from home for a few days, Dave talks about how walking can brighten his mood when the weather is a downer.Join the Walking Friends Community for ad-free longer versionsDownload your free fitness ...

10 Sep 202510min

Mike's step goal while on vacation is a really good approach to walking. During today's ten-minute walk, Dave talks about what Mike did last week.Join the Walking Friends Community for ad-free longer ...

9 Sep 202510min

This is what a listener recently expressed in a comment. During today's ten-minute walk, Dave shares this person's circumstances and also asks Bruce a question he's been wondering about for awhile.Joi...

8 Sep 202510min

It's not often Dave feels this way, but he does right now. During today's ten-minute walk, he explains why.Download your free fitness chain tracker that can help you build a walking habit that lastsSu...

7 Sep 20259min

You'll hear that story and get an update on the new Walking Friends Community during today's ten-minute walk with Dave.Join the Walking Friends Community on Patreon HEREWatch this week's Walking is Fi...

6 Sep 202510min