Let's Go On A Scavenger Hunt
Is it a walk or a game? You decide as you listen to Dave try and find ten things on a list.Download free scavenger hunt listDownload your free fitness chain tracker that can help you build a walking h...
29 Aug 202510min
Talking About Longevity
How much impact does family genetics have on how long we live? During today's ten-minute walk, Dave shares some surprising research.Download your free fitness chain tracker that can help you build a w...
28 Aug 202510min
An Impromtu Walk On The Beach
This is a ten-minute walk with no agenda...other than taking a ten minute walk alongside the Atlantic Ocean.Join the Walking Friends Community on Patreon for exclusive ad-free longer versionsDownload ...
27 Aug 202510min
The Financial Impact Of Walking
A commitment to walking has lots of benefits...including the potential of saving you a lot of money. During today's ten-minute walk, Dave shares some research about the dollar amount you could be savi...
26 Aug 202510min
A Different Way To Look At 10,000 Steps
A brief conversation with his sister-in-law gave Dave a different way to view 10,000 steps. During today's ten-minute walk, Dave talks about this and then turns this new perspective around.Join the Wa...
25 Aug 202510min
Unfortunate Timing
Walking is something a lot of us take for granted...until we can't. During today's ten-minute walk, Dave shares two stories of unfortunate timing.Join the Walking Friends Community on Patreon for excl...
24 Aug 202510min
No One Else Does This With Me
That's what a listener said this week. During today's ten-minute walk, Dave shares some reactions to the new Walking Friends Community as he looks for a beaver.Join the Walking Friends Community on Pa...
23 Aug 202510min
Will This Walk End In Success Or Failure?
The goal of today's ten-minute walk is to find an alligator. It happens at Huntington Beach State Park about a half hour from where Dave lives.Join the Walking Friends Community on Patreon for exclusi...
22 Aug 202510min
