The Secret To Creating A Walking Habit That Lasts
Building lasting habits is a challenge. During today's ten-minute walk, Dave talks about the secret to creating a habit that lasts.Download your free fitness chain tracker that can help you build a wa...
7 Juli 202510min
The "Almost" Guarantees Of Walking
No exercise offers 100% guarantees. But, there are some benefits from walking that come close to guaranteed as Dave talks about during today's ten-minute walk.Download your free fitness chain tracker ...
6 Juli 202510min
This Walk Is For Holly
An email from Holly has Dave on a quest during today's ten-minute walk.Check out the Walking is Fitness store. Tap HERE and then tap agin the link for the store on AmazonWatch this week's YouTube vide...
5 Juli 202510min
Want To Walk More?
Finding time to walk can sometimes be a challenge. During today's ten-minute walk, Dave talks about where you might be able to find some extra time.Download your free fitness chain tracker that can he...
4 Juli 202510min
Feeling Stronger
During today's ten-minute walk, Dave talks about how walking can make you stronger.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness...
3 Juli 202510min
What Happens After You Start Walking?
After you start walking, something happens. During today's ten-minute walk, Dave lets you in on a secret.Download your free fitness chain tracker that can help you build a walking habit that lastsSupp...
2 Juli 202510min
That First Step
A video that Dave recently saw got him thinking about some bigger questions. He'll explain during today's ten-minute walk. You can download a new 7, 30, or 90 Day Tracker HERE Support the po...
1 Juli 202510min
What Do Most Successful Walkers Do?
Ronald asks, "What do most people do who are successful at this?" During today's ten-minute walk, Dave gives his opinion on what makes someone a successful walker. You can download a new 7, 30, or 90...
30 Juni 202510min
