Weight Loss For Women 40+

There are many paths to take when losing weight but which is best for you when 2026 starts?If you loved this episode or learned something new help us get this information out to more women over 40 and...

29 Dec 20259min

The perfect time to start probably won't be here for a while so you can either wait or jump in.If you loved this episode or learned something new help us get this information out to more women over 40...

22 Dec 20257min

There are tons of issues I see women over 40 run up against in this time of life, can you relate to any of these?If you loved this episode or learned something new help us get this information out to ...

18 Dec 20258min

Going to the Doctor for weight loss advice is like going to the local mechanic to get your car panels fixed. If you loved this episode or learned something new help us get this information out to more...

18 Dec 20257min

Some people wait till easy times to start losing weight and fail anyways, others win in the hard times and dominate the easy times. If you loved this episode or learned something new help us get this ...

17 Dec 20258min

Skeptical about losing weight and if it can even work for you? Then today is for you.If you loved this episode or learned something new help us get this information out to more women over 40 and leave...

12 Dec 202512min

High cortisol? Then fix your sleep and you'll probably see faster fat loss.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written...

12 Dec 20257min

Don't wait till December is over, start now. Time to dance in the rain and learn proper skills. If you loved this episode or learned something new help us get this information out to more women over 4...

9 Dec 20257min