Episode 13 - The Wellbeing Benefits of Community
Penny and Thomas Power, highlight the vital role community plays in our well-being and sense of purpose. They explore the impact technology has had on our connections, often leading to feelings of lon...
21 Jan 20251h 4min
Episode 12 - Why I believe being actively involved in your community can increase your sense of bliss
Discover the power of community involvement for enhancing your well-being. Chris shares his personal experience and insights on how contributing to your community can lead to a greater sense of purpos...
15 Jan 202514min
Episode 11 - The Stories We Tell Ourselves About Money
This episode features Lesley Thomas, who is the founder of the Money Confidence Academy. The discussion centres around the relationship between financial well-being, mindset, and the stories people te...
7 Jan 20251h
Episode 10 - The benefits of thinking like a child
Chris explores the benefits of embracing childlike curiosity and imagination, especially when planning for retirement. Rediscover the power of wonder and possibility to create a more fulfilling next c...
30 Dec 20248min
Episode 9 - Rewriting the Next Chapter of Your Life
Peter Hyson and Hilary Rowland discuss the importance of reframing our "stories" about ourselves and our experiences to unlock personal growth and create a more meaningful future. They also highlight ...
23 Dec 20241h 2min
Episode 8 - The one tip you need when thinking about how you spend your time
Discover the one tip you need to make the most of your time. Chris explores the importance of creating memories, personal growth, and connection for a fulfilling life.
16 Dec 202411min
Episode 7 - Navigating your Personal Identity
Pradip Mistry, talks about how individuals can navigate the transition into the next phase of their lives, particularly after retirement. Mistry emphasizes the importance of introspection, encouraging...
9 Dec 202452min
Episode 6 - The one simple thing you can do to improve you and your friends' social wellbeing
Chris emphasises the importance of social well-being and provides a simple tip for improvement. He observes that many clients neglect their social well-being while busy with careers and personal pursu...
2 Dec 20246min
