
A Christmas message from me.
Just a few thoughts and reminders to help stay sane at this crazy time.
24 Dec 20229min

A short interlude to sleep.
A short induction to sleep or rest.
9 Dec 202214min

A different Chakra experience to rest and sleep.
Chakras seem to raise curiosity, so rest now, on a quiet guided experience.
27 Nov 202217min

Shed along with Autumn
Another,make what you want out of this recording. Learn,shed, rest, sleep.
11 Nov 202223min

Just a brief update.
Me just waffling on about the break in my recordings.
1 Nov 202211min

The Bookcase
A bookcase that parallels life.
19 Okt 202225min

A chinwag because it's mental health day.
Chinwag, if you don't know is a chat about things.
10 Okt 202217min

My recovery journey update.
Just a chat about healing from surgery to recovery.
3 Okt 202212min



















