A tale of two monks and revisit sleep.
Sleep is ultimately difficult for a lot of people. Join me now in a short escape into sleep.
13 Sep 202214min
Remembering the Queen.
Grateful for the life of a remarkable Queen , mum, grandmother and great grandmother. The extraordinary Queen Elizabeth the Great.
9 Sep 202210min
To Sleep.
Fall quietly into slumber.
29 Aug 202216min
An explanation of why we get angry.
To understand the different types of anger so preventing a misunderstood outburst.
22 Aug 202213min
Molten Gold Sleep.
Drift to rest and sleep bathed in a molten gold liquid visualization.
18 Aug 202226min
The Secret Garden.
A secret garden. A place to relax, rest and just enjoy.
27 Juli 202218min
Free Flow
A message or chat from me to you.
18 Juli 202248min
Hello. Still here:)
Hello to everyone kind enough to listen.
5 Juli 20228min
