
Posture for mental health.
How posture can improve your outlook.
16 Okt 202020min

Mirrors
More than a reflection
7 Okt 202045min

The chakra energy centers.
Explanation, description, unblocking and balancing you to calm.
14 Sep 20201h 5min

Miscommunication.
Why do some communications upset us.
14 Sep 202017min

Let’s take a cruise
Cruise with me and vacation.
8 Sep 202020min

An impromptu THANKYOU.
My genuine thanks and gratefulness to whoever out there listens to me:)
3 Sep 202025min

Eat, Sleep, Play. Lessons in stress relief from a newborn.
While. Calming and soothing a baby come lessons for self.
29 Aug 202019min

Part two. Remembering past hurts.
Conclusion of war tales from my London relatives.
12 Aug 202025min



















