You Are Heroic with Brian Johnson

Todd Henry tells us that history’s most impactful humans all had a unique, powerful, authentic voice. This book is all about helping us harness the power of OUR authentic voice. Three keys: Identity +...

5 Okt 201515min

Goals. They're super important. But not all goals are created equally. Here are my Top 10 tips on how to set goals that will actually make you happy! -)

4 Okt 201512min

Steve Chandler tells us “There is bad and there is good . . . And then there is crazy good." And, our path to living a crazy-good life is simple. It's all about CHOICES. As with all of Steve's books, ...

4 Okt 201541min

You want to develop *true* confidence? Scientists like Heidi Grant Halvorson tell us we need to have confidence in our ability to achieve our goals *and* in the fact that we will face challenges on th...

3 Okt 20155min

Gabriel Oettingen is one of the world's leading researchers in "The New Science of Motivation." The basic idea of the book is captured in a clever image on the cover: Rose colored glasses with one len...

3 Okt 201539min

Did you know exercise is as effective as Zoloft in reducing depression? Yep. Experts say *not* exercising is like taking a depressant. Here's to getting our exercise on!! -)

2 Okt 20158min

Dan Millman (author of Way of the Peaceful Warrior and other great books) introduced me to David Reynolds's great book Constructive Living years ago as he's been deeply influenced by David's integrati...

2 Okt 201533min

Da Vinci tells us one can have no greater mastery than mastery of oneself. Scientists agree. Self-control is the greatest predictor of all things good. Here's a powerful practice to gain mastery and r...

1 Okt 20155min