Micro Class - If-Then Planning for Hot Spots
You have any impulsive behaviors you'd like to cool off? (If you're human, the answer is yes.) Then If-Then planning for hot spots is for you!
1 Okt 20155min
Micro Class - Do You Have Spiritual Farts?
Spiritual indigestion. It comes from a lot of studying and not a lot of applying. The solution is simple - move from theory to practice by LIVING your truths! -)
30 Sep 20154min
PNTV - The Marshmallow Test by Walter Mischel
Test: "I'll give you two marshmallows if you wait 20 minutes or you can have one now." How pre-schoolers responded to that predicted their SAT scores at 16, their BMI at 30 and brain health at 50. (WO...
30 Sep 201517min
Micro Class - Thomas Jefferson's Practice of Happiness
It's time to quit *pursuing* happiness and *practice* it!!
29 Sep 20153min
Micro Class - Tents + Towers
Tom Morris tells us we can either make our life a tent or a tower. If we're going the tower route, we want to pay attention to the foundation.
29 Sep 20155min
Micro Class - How to Deal with Any Problem
Do you have big problem in your life? Hate to break it to you but all that means is that you're being a small person!
28 Sep 20155min
PNTV - Be Quick -- But Don't Hurry
Be quick!! But don't hurry. John Wooden repeated that all.the.time to his players in every.single.practice. We need to live with intensity (!), fully showing up and playing at the edge of our abilitie...
28 Sep 201517min
Micro Class - How to Develop Your Intuition + Tap Into Your Inner Wisdom
Fact - We already know. The question is - do we have the courage to trust ourselves and follow our own wisdom? Here are a few exercises and questions to help you tap into your inner wisdom and develop...
27 Sep 20159min
