BONUS: Katrina Ridley - “I’m in the club”: Life after ADHD diagnosis
In this bonus episode, Sam and Katie welcome back presenter Katrina Ridley, who joins them fresh from her ADHD assessment to share what happened next.Before this episode, Katrina opened up about the u...
17 Okt 202524min
Life Before Diagnosis: Katrina Ridley on ADHD Awareness Month
This week, Sam and Katie sit down with presenter Katrina Ridley to explore what it’s like to live with ADHD symptoms before you have a diagnosis. For ADHD Awareness Month, Katrina shares her journey o...
15 Okt 202530min
BONUS: ADHD and Anxiety in Kids- How to Spot It and Support Them
In this bonus episode, Sam explores how ADHD and anxiety often show up together in children- sometimes long before anyone realises what’s really going on.He’s joined by child anxiety specialist Saskia...
10 Okt 202521min
ADHD and Anxiety: Why Your Brain Won’t Switch Off (and How to Calm It)
This week, Sam and Katie dive into one of the most common- and misunderstood- ADHD experiences: anxiety. Why do ADHD brains so often run in overdrive, even when there’s nothing to panic about? And wha...
8 Okt 202535min
BONUS: Parenting with ADHD- What We Wish We’d Known
In this bonus episode, Sam and Katie reflect on their conversation with midwife and ADHD specialist Laura Spence about the realities of pregnancy, birth and those chaotic first weeks with a baby when ...
3 Okt 202523min
ADHD and Pregnancy: What No One Tells You About Parenthood
This week, Sam and Katie dive into one of the most intense life transitions anyone can face: pregnancy and the early months of parenthood and how ADHD can shape that journey in ways few people expect....
1 Okt 202531min
BONUS: ADHD and Working From Home- Why It’s Not the Perfect Solution
In this bonus episode, Katie and Sam reflect on their conversation with ADHD advocate and certified interior designer Kay Sargent about what truly makes a workspace neuro-inclusive.From noise, lightin...
26 Sep 202514min
Why Offices Are Failing Neurodivergent Brains
This week, Sam and Katie explore how the spaces we work in shape our focus, wellbeing and productivity- especially for ADHD and neurodivergent brains. Why do open-plan offices so often feel overwhelmi...
24 Sep 202529min
