E:10 James Ellington, The highs and Lows of an Olympic Athlete
Send us Fan Mail James Ellington is an Olympian, European & British champion. James managed to pull away from his limited community he lived in England. His motivation to be the best that he could be...
23 Apr 202239min
E:9 Aidan O'brien, Talks Ayahuasca & Speaking the truth on transforming your life!
Send us Fan Mail Aidan o'brien is a successful irish Entrepreneur, Transformation specialist and an amazing friend of mine. He loosens the reins on what it takes to reclaim your life & live in happine...
16 Apr 20221h 3min
E:8 Motivation! Here's some advice on why you shouldn't completely rely on it!
Send us Fan Mail I used to rely on motivation. Until i realised this was my problem of always starting and stopping anything i wanted to achieve. DISCIPLINE is what makes you strive for success. Eve...
10 Apr 202216min
E:7 Time, the oldest excuse in the book!
Send us Fan Mail Spend your time with quality & purpose. You'll be much happier. Time is the only thing we can't buy back in life, no matter how rich we are. Have you ever experienced a miserable rich...
3 Apr 202217min
E:6 Entrepreneur chat, Dating in dubai, and vegan talk!
Send us Fan Mail Today i had a chance to interview Jeremy Thomas, who is a tech Entrepreneur. His growth mindset and creativity shows the possibility of creating anything you put your mind to. Enj...
27 Mars 202237min
E:5 The power of meditation, being skint & stepping outside the box : Sinead Hegarty
Send us Fan Mail What's on this podcast? I asked Sinead about her past, present & future goals. Sinead unboxes the beauty of meditation & her practice. Sinead Hegarty is a fellow Irish successful med...
19 Mars 202256min
E:4 Habits ! Short & Sweet.
Send us Fan Mail The warm up is just as important as the workout, the date is just as important as the hanky panky. increase your focus towards the process, if not even more attention on the process t...
13 Mars 20229min
E:3 Fitness tips, the theft of comparison & blindfolded coaches!
Send us Fan Mail Looking after yourself, will make looking after others even better. I'm thinking out loud! I may have mentioned the male genitals..... SORRY NOT SORRY my mouth wandered! Personal tr...
4 Mars 202237min
