Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal
If you feel lost or stuck in life, today’s episode will help you understand the root cause of trauma and how childhood experiences shape you throughout your life. Understanding your trauma is the key ...
24 Mars 20251h 17min
Your Guide to Better Sex, Intimacy, & Love From a World-Leading Sex Therapist
In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, lasting love. If you feel like intimacy with your partner is rare, your desire is low, or that your m...
20 Mars 20251h 20min
6 Sneaky Ways People Are Disrespecting You & What to Do About It
Have you ever walked away from a conversation feeling dismissed, overlooked, or drained — but you couldn't quite put your finger on why? You're not imagining it. Disrespect is everywhere, and often, i...
17 Mars 20251h 8min
If You’re Feeling Uncertain & Anxious, You Need to Hear This
Life is hard. Struggles are inevitable for you and for the people you love. But even when things feel overwhelming, there’s always something you can do. And in today’s episode, you’re getting a toolki...
13 Mars 20251h 21min
Get Back on Track: 5 Evening Habits to Wake Up Focused, Recharged, and in Control
In today’s episode, you’ll learn the evening routine that has changed Mel’s life. Right now, you most likely stay up too late, scrolling on your phone, flipping through channels, or doing absolutely n...
10 Mars 20251h 10min
Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol
Today, you will learn why everything you thought about aging is wrong — and how to stay strong, energized, and mobile at any age. Dr. Vonda Wright, MD, joins Mel today to give you the wakeup call of a...
6 Mars 20251h 23min
How to Stop Screwing Yourself Over
Today, you’re getting a wake-up call that will forever change the way you see your phone, your attention, and your time. Mel is pulling back the curtain on the hidden game that Big Tech is playing wit...
3 Mars 20251h 13min
How To Handle Difficult People & Take Back Your Peace and Power
Today, you are getting research-backed strategies for handling difficult people. In this episode, you will dive deep into how to respond to disrespect, gaslighting, and exactly what to say when someon...
27 Feb 202550min
