The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

At work, as parents and in our relationships we say that we want one thing but then we behave to encourage something completely different. If our words and behaviours do not line up we will experience...

11 Maj 201736min

Maybe you don't need the tactics and motivation shared in this excerpt but chances are you know someone who would be grateful for a little bit more mental peace and quiet. Share this with them. Everyt...

1 Maj 201730min

Did technology make relationships better (hello Skype) or does it make us lonely? Today we talk to Jason Feifer, host of the thought-provoking podcast Pessimists' Archive and editor-in-chief of Entrep...

14 Apr 201728min

If you love Harry Potter you are probably excited by the title but if you are not hold your horses and give our insightful guest Vanessa Zoltan a chance: the principles we discuss can be applied to yo...

25 Mars 201738min

From the distinctly unsexy depths of logic and classical psychology comes an episode on how to not be like your enemies: judgmental, illogical and manipulative. To grab your free coaching spot visit h...

11 Mars 201727min

We are both terrified and fascinated with risk. Today we talk to adventurer-badass Suzy Madge who researched positive risk in ski-mountaineers but also drops out of helicopters to ski remote mountains...

26 Feb 20171h 6min

Here comes the second installment on depression where Doug Behrendt tells us about his experience with suicidal depression and how he fought his way back into life, one habit at a time. Hear what Doug...

12 Feb 201739min

These are politically tumultuous times. In this episode we discuss some "necessary disillusionments" that we have to overcome in ourselves, stories that are unhelpful that we have to let go of to proc...

1 Feb 201753min