067 SelfWork: Understanding Social Anxiety And The Fear Of Commitment
Social anxiety affects millions of Americans. Today I’m going to talk about how it may be affecting commitment, as well as how it’s affected by social media. When you get a FaceBook invitation or a “s...
16 Mars 201820min
066 SelfWork: Can Unconditional Love Be Used Up?
We all hear about unconditional love, especially when talking about how parents feel about their children. However, unconditional love can be worn out — used up. Even though today’s podcast focuses on...
9 Mars 201820min
065 SelfWork: What I Learned About Bad Boys And Creating A Life I Liked
I created a lot of chaos in my life by being attracted to “bad boys,” men who were not interested in my own growth as a person, and who acted as if women couldn’t be trusted and that love wasn’t possi...
2 Mars 201816min
064 SelfWork: What Could Be Causing Your Procrastination?
Procrastination can be a huge problem, with shame over things not accomplished or put off being a problem between parents and children, husband and wives, or supervisors and employees. But there’s mor...
23 Feb 201818min
063 SelfWork: Going To Couples Counseling. What’s Getting In Your Way?
Couples counseling can make individual counseling look like a breeze. In today’s podcast, sponsored by Audible.com, I’ll go through the four misconceptions or “hurdles” that people believe or face whe...
16 Feb 201822min
062 SelfWork: How To Know If You’re Too Close To Your Child (Or Your Parent)
Today we’re talking about parents who can’t let go of their children, and adult children who are struggling to have their own lives, independent of a parent. This dynamic doesn’t exist because kids ar...
9 Feb 201823min
061 SelfWork: Three Very Practical Exercises To Boost Your Self-Esteem
There’s lots of information out there about how to stop beating yourself up or how to increase your self-esteem. But how do-able is it? I’m always interested in practical ways people can approach prob...
2 Feb 201823min
060 SelfWork: Unmasking The Pain Of Perfectly Hidden Depression
As promised, today’s episode is about peeling off the mask of Perfectly Hidden Depression (PHD). Thousands of you have listened to the episodes on PHD, and I’d love to hear from you personally. Email ...
26 Jan 201820min
