059 SelfWork: How To Cope With The Fear Of Judgment
How much do you hide about yourself because you fear the judgment of others, and perhaps rejection based on that judgment? We probably all do from time to time. I’ll share some of my own story, and on...
19 Jan 201820min
058 SelfWork: What Is Codependency And What Can You Do About It?
“Codependent” is a word that’s thrown around a lot these days to describe relationships. But what exactly defines a codependent relationship, and how do you know if you’re part of one? Using examples ...
12 Jan 201821min
057 SelfWork: The Real Voices Of Perfectly Hidden Depression
Perfectly Hidden Depression (PHD) is a topic I’ve been researching and writing about for over three years, and many people have written me about their own experience with the syndrome. In this episod...
5 Jan 201819min
056 SelfWork: The Vital Importance Of Touch
How long has it been since you touched your partner? Not in a sexual way, but a simple touch… It’s amazing to me how many people in long-term relationships have fallen into the rut of not touching one...
29 Dec 201719min
055 SelfWork: An Anniversary Of Grief And Gratitude.
In this special edition of SelfWork, Dr. Margaret launches a new website and podcast design in celebration of her fifth anniversary of taking a risk and beginning to blog. It’s somewhat bittersweet, a...
17 Dec 20179min
054 SelfWork: How To Learn From A Mistake
“Always be humble and kind” was a huge country hit last year, and Dr. Margaret talks in this episode about making mistakes and learning from them. How do you actually do that? She offers five pragmati...
15 Dec 201720min
053 SelfWork: 7 Ways To Feel Partnered In Parenting
Parenting is hard, overwhelming in fact at times. And there are some common fights that couples have. “Who’s working harder in this relationship?” can be a very destructive one. “You don’t know what i...
8 Dec 201722min
052 SelfWork: Coping with Suicide
If your life has been tragically touched by suicide, coping with that loss is like no other grief. In this episode of SelfWork, I’ll talk about that specific grief, and the research that looks at the ...
29 Nov 201725min
