UnF*ck Your Brain: Feminist Self-Help for Everyone

When the world feels financially chaotic, it’s easy to slip into survival mode and feel like money is the only thing standing between you and safety. To explore why this happens and how to create a st...

22 Jan 34min

Ever wonder if you are pushing toward a bold goal or just fighting reality and wearing yourself out? In this Coaching Hotline episode, I answer a listener question about how to tell the difference bet...

20 Jan 13min

Do you feel like you are always falling short of some invisible standard, no matter how hard you try? That sense of inadequacy can creep into your work, your relationships, and how you relate to your ...

15 Jan 15min

Does doing thought work make you calmer or does it turn you into someone who feels less emotional and more rigid?In this Coaching Hotline episode, I answer a listener's question about whether becoming...

13 Jan 12min

Ever notice how when someone asks you for something, you immediately feel like you should say yes? Whether it's a colleague wanting to pick your brain over coffee or your kid's school asking you to ba...

8 Jan 23min

Why is it so easy to doubt ourselves, even when we’ve already proven we’re capable? In this Coaching Hotline episode, I answer a listener's question about feeling unqualified despite a successful care...

6 Jan 11min

Ever feel like you’re "too much" for others? Like when someone tells you you're too sensitive, too needy, or taking things too seriously?In this episode, I explore why the fear of being "too much" is ...

1 Jan 20min

Do you ever find yourself paralyzed by the fear of making a mistake at work, no matter how small? In this Coaching Hotline episode, I’m answering two listener questions that dive into how we handle fe...

30 Dec 202512min