The Pleasurelit Perimenopause Show12 Huhti

Build Self-trust for Pleasure

I share my experience of somatic healing for self-trust and nervous system regulation. Somatic pleasure helps high-functioning women reconnect with their desires and communicate their boundaries. Do you know your body’s yes and no? Or are you making decisions from your mind while overriding what your body is telling you? If you’ve been stuck in people-pleasing, overgiving, or “good girl” patterns, this episode will help you reconnect with your body and make aligned, self-trusting decisions.

Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome pleasure being, I’m Patricia

I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications. I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure. Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being.

Choose your path:

Access all my ⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠

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Support the mission: Follow/Subscribe, comment and share it with other so we can spread more pleasure into this world. Thank you.

With love & pleasure,

Patricia

*Disclaimer: Please listen to your body and honour your own needs while engaging with these practices and conversations. Not every practice is suitable for every person, every body or every season of life. This content is shared for educational purposes only and is not a substitute for professional medical, psychological or therapeutic advice. Affiliate links/codes might be used. Terms, Conditions, Disclaimer and Waiver apply as outlined at Pleasurelit.com

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