Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1161)

Ep. 244: How to Eat Great while on YOUR next Adventure - Michelle Shea

Ep. 244: How to Eat Great while on YOUR next Adventure - Michelle Shea

Michelle Shea joins us today to help solve one of adventures BIGGEST problems; what to eat in the woods. Michelle knows first-hand from her many adventures how challenging it can be to enjoy tasty and nutritious food while on adventures and she decided to do something about it. She started Adventure Dining Guide which shares lots of fresh ideas and common sense about how to eat well even when you are miles from the nearest kitchen. Hey, food matters! Fuel your adventures with Michelle! www.adventurediningguide.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

13 Helmi 201745min

Ep. 243: Bikepacking and the Colorado Trail Race - Jefe Branham

Ep. 243: Bikepacking and the Colorado Trail Race - Jefe Branham

From beautiful Gunnison, Colorado, bike mechanic by day and mountain bike ninja the rest of the time, Jefe Branham talks about the ups n downs of packing your mountain bike with the bare essentials and hitting the trail. Jefe won the 2700 mile Tour Divide racing from Canada to Mexico along the Rocky Mountains. He has also won the 500 mile Colorado Trail Race a staggering 4 times! Listen in if you love mountain biking. Heck, listen in if you love adventure! Check out his blog at: www.jwookieone.com and hit him up in his comments. https://www.instagram.com/jwookstar/ https://www.facebook.com/jefe.branham   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

9 Helmi 20171h 9min

Ep. 242: Tragedy & Triumph in Mountain Climbing - Brad & Melissa McQueen

Ep. 242: Tragedy & Triumph in Mountain Climbing - Brad & Melissa McQueen

In May of 2001, the Brad, his wife, Melissa, and his father were stranded overnight on Mount Evans during a freak late-spring blizzard. Melissa punched through snow into a creek and ended up spending the night out in the cold.... Brad and Melissa McQueen are on a mission to share their story for the benefit of others. This is a story about overcoming tragedy, about a deep love for mountains, and about continuing forward to make a difference in the lives of others and for the sport they love. Don't miss this episode about Colorado 14ers, tragedy, and triumph. Thanks, Brad and Melissa for sharing your amazing story with us today! Book: Exposed: Tragedy & Triumph in Mountain Climbing www.exposedmountainbook.com www.amazon.com/Exposed-Tragedy-Triumph-Mountain-Climbing/dp/1555664598 Brad's Facebook Melissa's Facebook Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

6 Helmi 201752min

Ep. 241: The New Appalachian Trail Speed Record - Speedgoat Karl Meltzer

Ep. 241: The New Appalachian Trail Speed Record - Speedgoat Karl Meltzer

At 38 wins, Karl Meltzer has more 100 mile endurance race victories than any other ultra-runner to date. After 3 attempts Karl succeeded in breaking Scott Jurek's 2015 time by more than 10 hours in September of 2016. Join us as Karl and I talk about his new AT record as well as his 5 wins at the Hardrock 100. Experience the truly inspiring comradery that Karl and Scott shared during their respective attempts.     www.karlmeltzer.com https://www.instagram.com/meltzerkarl https://www.facebook.com/MeltzerKarl For our paddlers, check out the Cal 100 endurance race on the Sacramento River. Thanks to Janet Whittick for letting us know about this one! http://www.riversforchange.org/california-100/     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

2 Helmi 20171h 20min

Ep. 240: Humanitarian Adventure - Zach Smith

Ep. 240: Humanitarian Adventure - Zach Smith

Ever want to see the world, meet the people, and make a difference that really matters? Zack Smith shares this very inspiring story of how simply going to where the hurt is can develop into a lifelong journey of adventure and caring around the world. It all started when Zach and some colleagues traveled to Haiti to help after the earthquakes there. Next came travel around Africa in a Cessna to remote villages to assist with surgeries. One thing led to another and now they have built a clinic in Nigeria that is caring for people from dozens of villages in the area. Real lives touched. Real impact. Real adventure that matters. Listen to find out how you can save 30% on Core Third photocells and help provide these products to those in Africa that who need them daily. www.corethird.com www.uponthisrockmedicalcenter.org www.facebook.com/pg/UponThisRockMedicalCentre/about/?ref=page_internal Wanna go? E-mail Zach@corethird.com.   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

30 Tammi 20171h

Ep. 239: Thru Hiking the Seven Devils - Sam Thackeray

Ep. 239: Thru Hiking the Seven Devils - Sam Thackeray

Learn about the Hell's Canyon wilderness and the Seven Devils mountains as Sam Thackeray tells us all about his 7 days thru hiking the area. Believe it or not, Hell's Canyon is the deepest gorge in the United States, deeper than the Grand Canyon! Sam talks about this trip as well as some packrafting, canoeing and climbing on today's show.    https://www.instagram.com/samuelthackeray/ https://www.facebook.com/samuel.thackeray   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Tammi 20171h 2min

Ep. 238: Outdoor Retailer New Gear Reviews

Ep. 238: Outdoor Retailer New Gear Reviews

Gear! Gear! Gear! Today’s show is a mosaic of new gear interviews from Outdoor Retailer. We have collected information on a variety of new, innovative, or noteworthy products for the adventure community. From portable solar cells for backpackers and tamper proof packs for adventure travelers to ninja warrior lines for the backyard and doggy carriers for hiking and biking. Not our standard format, but a delight for you gear junkies out there and a peek into the goings on at Outdoor Retailer. Core Third: Adam Anderson & Zach Smith-www.corethird.com Hotshotz Heat Packs: Jess Schexnayder – www.reusableheat.com Slackers Ninja Line: Ed O’Brien (President) & Brian Arnold (ANW contestant)-www.slackersline.com/product-lines/ninjaline K9 Sport Sack: Joseph Watson-www.k9sportsack.com Numinous Smart Luggage & Life Gear: Magi Raible- www.numinous-packs.com/us, www.lifegeardesign.com Campfire Defender: Matt - www.campfiredefender.com Oboz: Elizabeth Sinclair – www.obozfootwear.com Kynd Clothing: Matt Longoria- www.kyndclothing.com Creek Kooler: Steve Cherry- www.kanoolerproducts.com Gibbon Slacklines: Patrick Stern – www.gibbon-slacklines.com Kutting Weight Sauna Clothing: Michael Carrington- www.kuttingweight.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

23 Tammi 20171h 12min

Ep. 237: From Attorney to Mountaineer - Grace McDonald

Ep. 237: From Attorney to Mountaineer - Grace McDonald

Grace McDonald found herself working all hours as an attorney in Canada. However her desire to climb the world's greatest mountains got the best of her. She traded in her long hours in law work for a pair of crampons and hit the ground running (well trekking really). She hasn't looked back since. We caught up with her to have her fill us in on what she's been up to and what kinds of experiences she's had from the summits. Facebook: https://www.facebook.com/MountainClimbGrace/ Instagram: https://www.instagram.com/mountainclimbgrace/   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Tammi 20171h 8min

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