Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1161)

Ep. 236:  Winter 14er Mountaineering - Jeff Golden

Ep. 236: Winter 14er Mountaineering - Jeff Golden

Jeff Golden of the Colorado Mountain Club rejoins the Adventure Sports Podcast today to visit about climbing Colorado's 14ers again, but this time in the winter! Why wait for the short summer season? Winter mountaineering is beautiful and can be done safely with a little training and the right gear. Jeff does a fantastic job of explaining all about it on today's show. Winter climbing rocks -- er, SNOWS! www.cmc.org https://www.facebook.com/ColoradoMountainClub https://iceandtrail.com/ http://opensnow.com/ http://avalanche.state.co.us/   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

16 Tammi 20171h

Ep. 235: Mountain Biking and the Arizona Trail - Matt McFee

Ep. 235: Mountain Biking and the Arizona Trail - Matt McFee

Matt McFee founded AZT Expeditions out of Sedona, Arizona. He's here to talk about mountain biking the desert southwest on the Arizona Trail. www.aztexpeditions.com https://www.instagram.com/aztexpeditions/     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

12 Tammi 20171h 9min

Ep. 234: World Adventure & Thru Hiking - Matt & Julie Urbanski

Ep. 234: World Adventure & Thru Hiking - Matt & Julie Urbanski

What happens when two thru hikers get serious about exploring the planet?  What happens when they decide the 8 to 5 is not the road for them?  What happens when they are also ultra runners and also have a one-year old son?  All sorts of enriching experiences, that's what!  Matt and Julie Urbanski are really making it happen exploring the planet on their terms and what a great ride it is!  Don't miss this one.  Adventure travel, thru hiking, and raising their infant son to boot! Check out more at: www.urbyville.com https://www.facebook.com/Urbyville-168903236514795/     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

9 Tammi 20171h 3min

Ep. 233: Summiting and Camping on top of Every Colorado 14er - Jon Kedrowski

Ep. 233: Summiting and Camping on top of Every Colorado 14er - Jon Kedrowski

Colorado native, Jon Kedrowski has stood on the summit of Mt. Everest, skied 20 volcanoes in the Cascade mountain range and has earned his PHD in Environmental Geology among many other accomplishments. But the adventure he is here to talk about today is his successful attempt at summiting every one of Colorado's 14,000 ft peaks AND sleeping on top of each of them in the process. Listen in to be inspired! www.jonkedrowski.com Books: Sleeping on the Summits: Colorado Fourteener High Bivys Skiing & Sleeping on the Summits: Cascade Volcanoes of the Pacific Northwest Contact: dr.jonked@gmail.com Twitter: @DrJonKedski Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

5 Tammi 201753min

Ep. 232:  Life-Changing Adventures Holiday Flashback - Tom Smith

Ep. 232: Life-Changing Adventures Holiday Flashback - Tom Smith

Happy New Year! Enjoy this holiday flashback! Tom Smith is the Executive Director of Summit Adventure. Want some life-changing adventures and college credit to boot? Summit might be for you. Listen in as Tom tells of stories of impactful travel, cultural immersion, mountaineering, and more. Tom is an avid tele skier, climber, and mountain biker who has made his passion for adventure sports into a career helping others with life-changing experiences—and it is not just for college students. Check it out! www.summitadventure.com Book: Hold Mine Hand About Summit Adventure: Participants throughout the years have told us that their experiences have been truly transformational, whether domestically in Yosemite, Joshua Tree and Death Valley or internationally in Ecuador, Mexico and Israel. Summit Adventure works with a wide range of groups, including youth (age 12+), college students, parents, adults and individuals with physical and mental disabilities. Although every course is different, typical course components include backpacking, rock climbing, mountaineering, rappelling, orienteering, trekking, cultural immersion and service. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

2 Tammi 201758min

Ep. 231: Whitewater Rafting Holiday Flashback - Eric Bader

Ep. 231: Whitewater Rafting Holiday Flashback - Eric Bader

A holiday flashback episode with Eric Bader, founder of the Boulder Outdoor Center in Boulder, CO. Eric talks to us today about the awesome aspects of whitewater rafting and the various adventures available to our listeners. Visit the Boulder Outdoor Center and save 10% when you book online! www.boc123.com https://twitter.com/OutdoorCenter https://www.facebook.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

29 Joulu 201632min

Ep. 230: Biking the Length of the Americas Holiday Flashback - Danny Beech

Ep. 230: Biking the Length of the Americas Holiday Flashback - Danny Beech

Great holiday flashback for you about biking the length of the Americas!  In July 2015, Chris Lally and Danny Beech attempted a new world record for riding the Pan-American Highway from the farthest north point of the Americas to the farthest south. Listen in on this grand adventure with Danny on today's show. Great stories! If you love cycling, travel, and chasing big dreams, then this show is for you! https://www.facebook.com/cycletheamericas Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Joulu 201651min

Ep. 229: Storm Chasing & Global Exploration Holiday Flashback - George Kourounis

Ep. 229: Storm Chasing & Global Exploration Holiday Flashback - George Kourounis

Since a young boy, George Kourounis has been intrigued with Earth's forces of nature and the amazing weather patterns it throws at us. His adventurous life has landed him in the middle of tornadoes, deep inside caves 900 ft below ground, hurricanes, forest fires and erupting volcanoes. George shares his passion for this way of life as the host of Angry Planet and has filmed various documentaries including some for the National Geographic Channel, CNN and the BBC.   www.furiousearth.com/ www.angryplanet.tv www.cloud9tours.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

22 Joulu 201650min

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