Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Ep. 228: SCUBA Diving and Adventure Travel Holiday Flashback - Scott Taylor

Ep. 228: SCUBA Diving and Adventure Travel Holiday Flashback - Scott Taylor

How about some sunny beaches and SCUBA for the holidays? Today's holiday flashback episode takes us there! 2/3 of our world is water. Why only explore 1/3 of it? Scott Taylor provides an exciting introduction to the wonderful world of SCUBA, adventure travel and the joys of SCUBA for adaptive adventurers! Thanks, Scott for a great show! www.a1scuba.com www.facebook.com/A-1-Scuba-Travel-Aquatics-Center-299066874461/ Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Joulu 201659min

Ep. 227: Mountaineering and the 7 Summits Holiday Flashback - Al Hancock

Ep. 227: Mountaineering and the 7 Summits Holiday Flashback - Al Hancock

Al Hancock talks about mountaineering, summiting the highest peak on each of the 7 continents and his Big 14 Challenge project where he's working on becoming the first Canadian to climb the 14 tallest peaks in the world. Happy Holidays! www.alhancock.com www.gofundme.com/big14challenge Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

15 Joulu 20161h

Ep. 226: World-Class Mountaineering Holiday Flashback - Chris Warner

Ep. 226: World-Class Mountaineering Holiday Flashback - Chris Warner

Welcome to this holiday flash back!  Chris Warner has been a professional climber since 1983 leading over 200 international expeditions. He has summited at over 19,000 feet more than 120 times! If you want to know more about mountaineering, this is the episode for you. Listen in today as he describes a lot about climbing and a lot about leadership and building great teams. Chris is also a keynote speaker and the owner of Earth Treks climbing gyms. If you have heard this, it is definitely worth another listen, but for those of you who have not heard, this will be a real treat. www.earthtreksclimbing.com www.chrisbwarner.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

12 Joulu 201653min

Ep. 225: Day Hiking the American West Holiday Flashback - Bryan Snyder

Ep. 225: Day Hiking the American West Holiday Flashback - Bryan Snyder

Adventure Sports Podcast friend Bryan Snyder left upstate New York in 1995 and has spent two decades teaching natural sciences at various outdoor schools across the country, from Maine to Hawaii.  He received his masters in Environmental Education and Administration from Prescott College and is the author of the outdoor adventure book, "Off the Map: Fifty-five Weeks of Adventuring in the Great American Wilderness and Beyond". Currently, he teaches at the Santa Barbara Museum of Natural History and the Gaviota Tidepool School.   Get Book 2! Further Off The Map: Fifty-Three Tales of Adventure Along the Rougher Edges of American Wilderness (Volume 2) Free book: www.offthemapbooks.com Facebook: https://www.facebook.com/offthemapbooks/ Instagram: https://www.instagram.com/offthemapbooks/ Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

8 Joulu 201658min

Ep. 224: Biking, Heli Skiing, Ziplines, Surfing and More - Jonathan Eastwell

Ep. 224: Biking, Heli Skiing, Ziplines, Surfing and More - Jonathan Eastwell

Jono loves adventure!  Jonathan Eastwell has created an adventure focused life that is really inspiring.  Teaching surfing in Hong Kong, heli skiing in northern Canada, biking across Canada from sea to sea, and helping to run a MASSIVE SUPER zipline course are just a few of his adventures.  This show is a hoot!  Keep it up, Jono! www.tagwhistler.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

5 Joulu 201651min

Ep. 223: Surviving a Plane Crash in the Mountains - Brian Brown

Ep. 223: Surviving a Plane Crash in the Mountains - Brian Brown

Brian Brown, along with his wife and one of his daughters, flew out of northern California in their personal plane, a Cessna 172, with plans to visit their oldest daughter in Mountain Home, ID. The trip was going well until weather started filling in the skies directly in their path. After diverting to an abandoned airfield to wait out the storm for a while, they saw what they thought was their chance to continue on. It didn't take long before their plans were drastically changed. The plane was engulfed in low-level clouds making it impossible for safe visual flight. In attempt to find a solution, the plane with the three family members aboard, slammed into the side of a mountain in Idaho. The book is: "Rescued: One Family's Miraculous Story of Survival" Get the Book Facebook: https://www.facebook.com/profile.php?id=100006524740930&fref=ts       Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

1 Joulu 201651min

Ep. 222: Thanksgiving Special - Climbing & Thru Hiking - Junaid Dawud - Rewind

Ep. 222: Thanksgiving Special - Climbing & Thru Hiking - Junaid Dawud - Rewind

As if climbing a typical 14,000 ft mountain is isn't enough of an accomplishment, Junaid and his buddy Luke successfully summited every one of the Colorado 14ers in a single trip. Listen in to this Thanksgiving special rewind and get inspired! www.14ersthruhike.com www.bigcitymountaineers.org/ Twitter: https://twitter.com/JunaidDawud Facebook: https://www.facebook.com/junaidthehiker Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

28 Marras 201647min

Ep. 221: Thanksgiving Special - Mountaineering - Jeff Glasbrenner Rewind

Ep. 221: Thanksgiving Special - Mountaineering - Jeff Glasbrenner Rewind

Happy Thanksgiving to all! Today's show is a holiday replay of Jeff Glasbrenner's show about mountaineering and making the most out of life!  Jeff reminds us all that life is a gift and inspires us to go for it! This is worth a second listen if you have heard it before and certainly worth the first listen if you have not. Jeff shares his story of climbing Mount Everest and his personal story of overcoming adversity. www.teamglas.com www.facebook.com/teamglas/ www.instagram.com/teamglas/ Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

24 Marras 201655min

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