Ageless Athlete — Healthy Aging for a Strong, Capable Life

Ageless Athlete — Healthy Aging for a Strong, Capable Life

Ageless Athlete is a podcast about staying strong and capable for people who refuse to decline quietly.


Conversations with top athletes, scientists, coaches, and thinkers about staying strong, active, and capable as we age. We explore strength, endurance, mobility, recovery, VO2 max, muscle and bone health—and what actually helps us keep doing the things we love for decades.


What changes. What breaks. What actually works.


Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real time.

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Jaksot(144)

He Chose the Hard Road — And Built a Life Around It | Jeremiah Bishop, 50

He Chose the Hard Road — And Built a Life Around It | Jeremiah Bishop, 50

“You talk about my successes — I’ll show you my thousand failures.” What does it actually take to stay at the top—not for a season, but for decades? In this conversation, I sit down with Jeremiah Bish...

7 Kesä 20241h 39min

5 Women Who Refused to Slow Down — How They Found Strength, Community, and Confidence Outdoors

5 Women Who Refused to Slow Down — How They Found Strength, Community, and Confidence Outdoors

I'm not a 70-year-old woman on the trail, I'm a free spirit dancing with gravity.” - Henrietta Stern, mountain biking icon This week, we’re breaking the mold with not one, but FIVE remarkable guests...

23 Touko 20241h 26min

After a 100-Foot Fall, He Rebuilt His Life — Then Rock Climbed a 3,000-Foot Wall in a Day | Craig DeMartino, 64

After a 100-Foot Fall, He Rebuilt His Life — Then Rock Climbed a 3,000-Foot Wall in a Day | Craig DeMartino, 64

Most people never experience a literal 100-foot fall. But most of us do face a moment that changes what we think our future can be. Craig DeMartino is a climber, coach, and adaptive athlete who rebuil...

16 Touko 20241h 40min

He Started with a Clothesline and Carabiners — Then Took On the World | Mohit Oberoi, 58

He Started with a Clothesline and Carabiners — Then Took On the World | Mohit Oberoi, 58

They started with a clothesline and a few carabiners. No instructors. No gyms. Just cliffs outside Delhi and a willingness to figure things out. That was the beginning for Mohit Oberoi—long before cli...

8 Touko 20241h 40min

He Started Surfing in His 50s — At 59, He Took On Mavericks | Lionel Conacher, 62

He Started Surfing in His 50s — At 59, He Took On Mavericks | Lionel Conacher, 62

The sound it makes when it breaks… it’s terrifying.” At 59, Lionel Conacher paddled into Mavericks—one of the most dangerous waves in the world. He hadn’t even started surfing until his 50s. At the a...

2 Touko 20241h 34min

Built by Habit — Endurance, Consistency, and Respecting Limits | Matt Eggleton, 60

Built by Habit — Endurance, Consistency, and Respecting Limits | Matt Eggleton, 60

"It's not selfish to honor your ability 💪. While I can, I have an obligation to use my gifts and make my mark 🏆. Someday I won't be able to, so I'll make the most of the time I have ⏳." Matt Eggl...

25 Huhti 20241h 34min

Transforming Fear — Courage, Curiosity, and Staying Alive to Wonder | Caroline Paul, 61

Transforming Fear — Courage, Curiosity, and Staying Alive to Wonder | Caroline Paul, 61

"What nature asks of us when we go outside is to be strong, is to use our cognitive faculties, to be nimble, to be exhilarated, and to be brave. All of that flies in the face of what we're told about ...

19 Huhti 20241h 21min

Staying Alive on the Edge — Risk, Awareness, and What Struggle Teaches | Hans Florine

Staying Alive on the Edge — Risk, Awareness, and What Struggle Teaches | Hans Florine

⛰️"It's the struggle on those 3,000 feet that matters, the journey IS the climb."🧗‍♀️ Hans Florine has a lifelong love affair with Yosemite's El Capitan, setting and breaking speed records on its ic...

11 Huhti 20241h 34min

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