Not Done Yet — Consistency, Curiosity, and Small Wins | Lee Sheftel, 77
🚀 A dynamo of focus and tenacity – Lee Sheftel is 77 and has been crushing it since forever. At almost 60, achieving 5.14, a 99.9% percentile grade in rock climbing, completing the Grand Teton traver...
10 Helmi 202457min
Charging In His 70s — Curiosity, Career, and a Life Built Around the Ocean | Mark 'Doc' Renneker, 73
Join in this exceedingly rare conversation with Dr. Mark Renneker, a distinguished figure in the realm of big wave surfing hailing from San Francisco. With a surfing tenure spanning nearly six decades...
5 Helmi 20241h 9min
How Much Is Too Much— Water Fasting And Alcohol Intake For Athletes | Ari Tulla
This week, we delve into the world of water fasting and its potential as a secret weapon, along with the surprising impact of even the occasional drink on sleep quality (we've all been there, right?)....
29 Tammi 20241h 19min
Games Within the Game — Mastery, Humor, and Climbing for Life | Tom Addison
Get ready to hang with the one and only Tom Addison from Northern California; low-key but outperforming with a lifetime of big wall ascents and a knack for crushing sport climbing up to 5.14. But hold...
22 Tammi 20241h 24min
Between Two Worlds — Dual Athlete, and Choosing a Bigger Mission | Kevin Starr
Rare privilege of meeting with Dr Kevin Starr, accomplished rock climber, big wave surfer and social enterprise CEO. Growing up in San Diego, Kevin fell in love with both the mountains and the ocean, ...
12 Tammi 20241h 21min
Chasing Better Waves — Tuning Body, Mind, and a Life in Motion | Vishal Patel
“The first time I paddled out, I knew immediately that this was what I wanted to do for the rest of my life” Vishal is a talented surfer based out of San Diego, CA and chasing the best waves in Calif...
12 Tammi 202430min
Joy Is In The Limits — Training, Curiosity, and Staying Playful | Dr Carling Ursem
Today, we speak with Dr Carling Ursem, an accomplished trail runner from Northern California. Carling specializes in ultra-runs (runs with distances longer than traditional marathon races of 26.2 mile...
12 Tammi 20241h 5min
Why Some Athletes Keep Getting Better With Age
Ageless Athlete explores what it takes to stay strong, curious, and capable for life. Hosted by Kush Khandelwal, the show features conversations with athletes, coaches, scientists, adventurers, and ev...
11 Tammi 20243min
