Becoming My Stronger Me

"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart and is hosted by Coach Nassim Ebrahimi, PhD.

Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.

Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.


Season 3 - The Science of Mental Performance Series explores the science behind mental performance—how the mind learns, adapts, and performs under pressure. Grounded in sport psychology, neuroscience, and human development, this season translates research into practical tools that athletes, coaches, parents, and performers can use every day. The focus moves beyond motivation to intentional, evidence-based training of the mind to support consistent performance and growth.

Check out additional resources online: https://www.becomingmystrongerme.com and IG @strongerme!

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(184)

Stories of Change: Dr. Reza Alavi (Part 1 of 2)

Stories of Change: Dr. Reza Alavi (Part 1 of 2)

Text me your thoughts! "Stories of Change" is a series designed to elevate the voices of people in our community who are successfully moving through or have moved through, major life pivots. In part ...

21 Syys 202326min

Stories of Change: Taylor Alvis

Stories of Change: Taylor Alvis

Text me your thoughts! "Stories of Change" is a series I'm introducing to elevate the voices of people in our community who are successfully moving through or have moved through, major life pivots. T...

14 Syys 202343min

Stories of Change: Marissa Salemi

Stories of Change: Marissa Salemi

Text me your thoughts! "Stories of Change" is a series designed to elevate the voices of people in our community who are successfully moving through or have moved through, major life pivots. On the o...

7 Syys 202334min

Happiness Challenge Reflections

Happiness Challenge Reflections

Text me your thoughts! On August 1, 2023, I embarked on a 30-day Happiness Challenge. Each day I intentionally engaged in at least one of the strategies shown to raise your hedonic set point (listen t...

31 Elo 202320min

Stories of Change: Dr. Penelope Pauley

Stories of Change: Dr. Penelope Pauley

Text me your thoughts! "Stories of Change" is a series I'm introducing to elevate the voices of people in our community who are successfully moving through or have moved through, major life pivots. D...

24 Elo 202334min

Stories of Change: Linette Alvis

Stories of Change: Linette Alvis

Text me your thoughts! "Stories of Change" is a new series I'm introducing to elevate the voices of people in our community who are successfully moving through or have moved through, major life pivots...

17 Elo 202348min

Growing Your Growth Mindset

Growing Your Growth Mindset

Text me your thoughts! In this episode, we talk about growth mindset theory, its evolution, the fascinating research surrounding it, and most importantly, tips to grow your growth mindset and how it c...

10 Elo 202312min

Beyond Greatness

Beyond Greatness

Text me your thoughts! In this episode, we're delving into the concept of greatness. What does it mean to be great, how is it perceived, and why is it such a crucial part of our lives? We'll also expl...

3 Elo 202311min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
vallattomat
psykopodiaa-podcast
rss-rahapodi
mimmit-sijoittaa
rss-hereilla
rss-oivalluksia-rahasta-elamasta
ostan-asuntoja-podcast
hyva-paha-johtaminen
rss-rahamania
rss-paasipodi
rss-paikoillenne-valmiit-laakikseen
oppimisen-psykologia
rss-set-for-life-sijoita-ja-vaurastu
rss-inderes
rss-viisas-raha-podi
rss-porssipuhetta
rss-startup-ministerio
rss-sisalto-kuntoon
rss-hilden-kaira