I Live With MS But You Cannot See It & here's why
What if the hardest battles are the ones no one else can see? Rita De Michele speaks with Shruti Ghate about living with Multiple Sclerosis, facing the daily reality of an invisible illness, and find...
18 Maalis 21min
Why You're Forgetting Words (And It's Not Dementia)
What if memory loss is connected to blood sugar and insulin, not just the brain? Rita De Michele interviews Claudine François, Board Certified Functional and Holistic Health Practitioner, about a func...
10 Maalis 30min
Erectile Dysfunction Is an Early Warning Sign: What Your Body Might Be Telling You
If your erections are changing, it may not be “just aging.” Rita De Michele sits down with Dr Arthur Burnett II, a Johns Hopkins urologist whose research helped make treatments like Viagra possible, ...
5 Maalis 34min
Why Your Body Gets STUCK in Stress Loops (And How to Break Free)
Rita De Michele sits down with Mary Petto to unpack why so many women feel stuck in stress loops, anxiety patterns, and emotional overwhelm even when they logically know they are safe. This conversati...
25 Helmi 52min
I Couldn't Face Giving Birth Again—Until This
What birth experience did you have? At 24, Moran Liviani experienced a childbirth that changed her forever, leaving her feeling disempowered and anxious due to fear and past trauma. This honest labor...
20 Helmi 39min
Feeling Anxious? How to Calm Your Nervous System
If anxiety spikes at night and your mind races when things go quiet, this episode explains how to calm your nervous system so sleep can come more naturally. Rita De Michele speaks with psychotherapist...
15 Helmi 26min
Feeling Overwhelmed? It's Not Your Mindset, It's This
What if mindset is only part of the mental health puzzle? Rita De Michele sits down with Carla Archer, an Elevated Results Coach and Frequency Integrated Leader, to explore how nutrition and frequency...
3 Helmi 29min
Why Your Nervous System Matters More Than You Think in Chronic Illness
Do you feel like your body is overreacting to everything lately? Host Rita De Michel speaks with Magic Barclay about PNEI trauma pathways that can keep the immune system and stress response switched ...
28 Tammi 45min
