Danny Johnson - Meat Buying Tips from a Butcher
Captain of the American Butchers’ Guild Team and head butcher at Taylor’s Market, Danny Johnson, is today’s guest interview. Danny talks to us about how to choose the best cuts of meat for your budget...
4 Maalis 202056min
Jerry Teixeira - Why Do Bodyweight Strength Training Exercises
The man behind the Bodyweight Strength Training YouTube channel, Jerry Teixeira (JT), is today’s guest interview. JT talks to us about how you can get superior results at home without the use of gym e...
25 Helmi 20201h 4min
Greg Potter PhD - How Nutrition & Habits Can Affect Sleep
Sleep, nutrition, and metabolism researcher, Greg Potter (PhD), is today’s guest interview. Greg talks to us all about sleep quality and the many factors that influence it. He explains where to begin ...
17 Helmi 20201h 3min
Dr Ben Bikman - Why We Get Sick from Insulin Resistance
Associate Professor, Dr Ben Bikman, is today’s guest interview. Ben is back with us to talk about how insulin resistance is making us sick. He explains how a wide range of diseases are in some ways co...
11 Helmi 202054min
Chris Burres - C60 Oil Supplements Overview
Owner of SES Research and founder of MyVitalC, Chris Burres, is today’s guest interview. Chris talks to us all about the anti-aging supplement, C60. He explains how research has shown that C60, when t...
4 Helmi 202059min
Tim Spector - Microbiome vs Genetic Responses to Diets
Professor of Genetic Epidemiology, Tim Spector, is today’s guest interview. Tim shares with us the importance of considering our own gut microbiome when making nutrition choices. He explains how the g...
27 Tammi 20201h 2min
Laura & Chris Spath - Carnivore Diet Story
Husband and wife carnivores, Laura and Chris Spath, are today’s guest interview. They share with us how switching to a carnivore diet helped them lose 250 pounds of excess weight and regain their heal...
20 Tammi 202048min
Brad Marshall’s Croissant Diet Weight Loss Revelations
Author of the blog Fire in a Bottle and creator of The Croissant Diet, Brad Marshall, is today’s guest interview. Brad shares with us how The Croissant Diet that he came up with helped him lose weight...
4 Tammi 20201h 13min
