#41 The Art Of Coaching: How being a better communicator improves your BJJ
Does your coach speak your language? Do you find it hard to explain techniques? BJJ is a massive collection of information and being able to break it down is key. Whether you have trained for 6 months...
2 Tammi 202240min
#40 Eat To Win For BJJ: How better eating will improve your Jiu-Jitsu
Christmas eating blowing you out? Time for another crash diet? We say NO! Eat To Win is an approach to food and eating that will set you up for better health and better rolling. JT & Joey clear away ...
25 Joulu 202145min
#39 Lachlan Giles: Australia's own ADCC "Giant Slayer" on what it takes to improve at BJJ
O todays show JT goes in depth with Lachlan Giles! In this monster episode they talk about many things you may never have known about one of Australia's greatest BJJ Competitors: Lachie's athletic his...
17 Joulu 202153min
#38 The White Belts Guide To Better Flexibility
Today's episode is brought to you by the new book JiuGo: The Power Of Jiu-jitsu. JiuGo is the world's first BJJ Superhero. Lots of action and laughs, this book is great for 10-12 year olds or any Big...
5 Joulu 202139min
#37 Get Strong With Zero Equipment
Today's episode is brought to you by the new book JiuGo: The Power Of Jiu-jitsu. JiuGo is the world's first BJJ Superhero. Lots of action and laughs, this book is great for 10-12 year olds or any Big...
27 Marras 202138min
#36 Cross Training For BJJ: CrossFit, Powerlifting & Yoga
Today's episode is brought to you by the new book JiuGo: The Power Of Jiu-jitsu. JiuGo is the world's first BJJ Superhero. Lots of action and laughs, this book is great for 10-12 year olds or any Big...
20 Marras 202141min
#35 Maximising Your Gains With Home Workouts
This episode is brought to you by the new book JIUGO: The Power of Jiu-jitsu! JiuGo is a bullied kid who's life changes forever when he discovers Jiu-jitsu. Follow his journey as he makes super natura...
14 Marras 202136min
#34 Best Competition Performances
Are you a BJJ competitor? Ever wanted to compete but nerves held you back? JT & Joey break out their best ever BJJ competition stories. They are very different experiences both with crazy highs and se...
5 Marras 202137min
