You Are 100% Capable Of Rewiring Your Thoughts
MAKE SURE TO SUBSCRIBE! You are not the ONE HUMAN incapable of rewiring your thoughts. It is absolutely possible for you to drop your old limiting beliefs and create the future you want. It's called ...
10 Maalis 202116min
Change Your Brain (Part 4: Change Your Life)
***Make sure you are subscribed to this podcast...ch ch ch changes are coming!*** In today's conclusion to the Change your Life series I'm sharing the 5 steps that will allow you to rewire your brain ...
3 Maalis 202129min
What's Keeping You From What You Want (Part 3: Change Your Life)
MAKE SURE YOU ARE SUBSCRIBED TO THIS PODCAST (changes coming!!) In today's throwback episode I'm sharing the 7 most common faulty thought patterns that keep you from creating what you want. Ready to c...
24 Helmi 202133min
What You Think Matters More Than What You Do (How to Change Your Life: Part Two)
Today is part 2 of the 4 part Change Your Life series from April 2020. We've been programmed to believe that willpower and grit and pushing through and taking action is what's going to create success....
17 Helmi 202120min
Your Conscious and Subconscious Minds (How to Change Your Life: Part One)
(This episode was originally aired in April 2020). You cannot create lasting lifelong changes if you keep thinking the same way you're thinking now. In order to change your life, you must change your ...
10 Helmi 202125min
Active anxiety vs Passive Anxiety
This week I'm teaching your the difference between active and passive anxiety, how to recognize it in yourself and how to manage it so that you can calm your mind and achieve what you want to achieve....
3 Helmi 202121min
Why You're Unintentionally Fighting to Stay Stuck (And How To Stop)
In today's episode I'm letting you in on something you might not even realize you're doing: fighting harder for what you DON'T want instead of what you DO want. I'm going to tell you why and how to st...
27 Tammi 202117min
Approval Seeking People Pleasers
Today's episode is all about approval seeking behaviors and people pleasing. I'll share how to KNOW if you're an approval seeking people pleaser AND 5 thoughts that you can borrow that will help shift...
20 Tammi 202122min
