You Can Do Hard Things
Apply to work with Kristen If you want to change anything in your life, you're going to have to do something (or lots of things) that feels hard. Your brain, by default, will do annnyyyyything to avoi...
18 Marras 202020min
You Are Not Broken And You Don't Need To Be Fixed
Schedule a consult call here. Gorgeous Soul, You are not broken. You are not a problem to be solved. You are not a project to be fixed. Who you ARE is not fundamentally WRONG....you've just believed i...
11 Marras 202024min
Feeling Your Feelings
Apply to work with Kristen If you want to change something in your life, you're going to have to stop trying to hurry up and FIX your feelings. You're gonna have to FEEL them. In today's episode I s...
4 Marras 202019min
Stop Consuming, Start Implementing (AKA: It's Time to Level Up)
Apply to work with Kristen With 100+ episodes under our belt, Show Up and Love is ready for an up-level. BUCKLE UP, BUTTERCUPS. I'm going to level up and teach you more advanced concepts and coach you...
28 Loka 202014min
Throwback: Self Worth
Today's throwback's episode is the most downloaded, listened to, commented on episode of all 100 episodes. And there's a reason: it's the heart and soul of this podcast, the meat and potatoes of the m...
21 Loka 202034min
Throwback: Boundaries, Bouncers And Self Worth
Work with Kristen When you are working on believing you are worthy, you need to fiercely protect your growth. Today's throwback episode is all about how to set boundaries.
14 Loka 202018min
Throwback Episode: Addicted to Approval
Apply for Kristen's 6 month individualized coaching program Today's episode is a repeat, but for a very specific reason....after celebrating 100 episodes together, we're going to level up. I'm going...
7 Loka 202021min
One Thought Can Change Your Life
Application for 1:1 coaching To celebrate the 100th episode of Show Up and Love, I am reflecting on WHY I do this podcast: to plant seeds of possibility. And I'm sharing a story of a client who had ON...
30 Syys 202013min
