125: Why I’m Not Batch Cooking in Europe + Super Simple Plant-Based Eats
It’s so good to be back, Dirties! I’m recording this episode from Paris, where the refrigerators are small, servers in restaurants are unapologetic about not making vegan adjustments, and batch cookin...
3 Helmi 202529min
124: Plant-Powered Highlights—A 2024 Podcast Recap
As 2024 wraps up, I’m taking a moment to look back at an incredible year of inspiring conversations, game-changing insights, and plant-powered wisdom. 🎉 I talked to so many inspiring, knowledgeable, ...
19 Joulu 202423min
123: Introducing Our New Plant-Powered Weight Loss Club!
In this episode, I’m giving you TMI (too much inspiration) about the latest Team Dirty projects and brand new weight loss club! Drumroll, please…🥁 Introducing Drop It Club - Plant-powered Weight Los...
2 Joulu 202439min
122: Real Talk on Food Addiction and Weight Loss with Chuck Carroll from The Exam Room™ Podcast
Dirties and Roomies unite! Tune in as I interview Chuck Carroll, host of The Exam Room™ Podcast. The Exam Room™ is the ultimate plant-based podcast from the Physicians Committee of Responsible Medici...
11 Marras 20241h 5min
121: Board Certified Cardiologist, Dr. Monica Aggarwal, Talks Preventative Heart Care, What You Need to Know About Olive Oil, and Tips for a Heart-Healthy Lifestyle
In this episode, I speak with Dr. Monica Aggarwal, who is board certified in cardiology, echocardiography, nuclear cardiology and advanced cholesterol management. She is a fellow of the American Colle...
28 Loka 202457min
120: Shauné’s Journey to Becoming a Wellness Warrior in Her Early 40s and Her Mission To Help Others Find a Whole-Food Plant-Based Lifestyle
In this episode, I interview Shauné Hayes, a wellness warrior with a damn inspiring story. Shauné shares her struggles with weight and health from a young age, her discovery of whole-food plant-based ...
14 Loka 202436min
119: Celebrating my Birthday in Tokyo: My Fave Vegan Restaurants and Other Tips
I spent 10 days in Tokyo for my birthday, and I had the BEST time! In this episode, I’m sharing tips for visiting Tokyo, highlights from my trip, and all the things I love about Japanese culture. Ta...
30 Syys 202453min
118: The Low-Down on Dairy + Power Foods for Plant-Based Weight Loss with Dr. Neal Barnard
You are going to LOVE this conversation with Dr. Neal Barnard. He has the official OG Dirty stamp of approval. He’s an Adjunct Professor of Medicine at the George Washington University School of Medic...
16 Syys 202447min
