Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(430)

Does Milk Really Do a Body Good?

Does Milk Really Do a Body Good?

There are undeniable benefits in consuming cow’s milk and dairy products – but there are also studies questioning whether those positives outweigh the negatives. So, what’s the truth? Explore the issu...

2 Elo 202322min

Air Quality Alerts: Why You Should Care with Neha Solanki, MD

Air Quality Alerts: Why You Should Care with Neha Solanki, MD

Breathing in polluted air isn’t just bad for your lungs. It also increases your risk of a heart attack and stroke. That’s why it is important to pay attention to the Air Quality Index. Get the facts o...

26 Heinä 202325min

Odor Alert: What’s Causing Your Chronic Bad Breath? with Karyn Kahn, DDS

Odor Alert: What’s Causing Your Chronic Bad Breath? with Karyn Kahn, DDS

Stinky breath happens from time to time, right? (Hello, garlic sauce!) But if you’ve got chronic bad breath, it may indicate a larger health issue. Let’s explore the issue with dentist Karyn Kahn, who...

19 Heinä 202319min

Can You Silence a Growling Stomach? with Christine Lee, MD

Can You Silence a Growling Stomach? with Christine Lee, MD

Your stomach has a way of getting your attention when it’s not happy – and that grumble can be anything but subtle. So how does that usually silent organ get so loud? And can it be a sign of something...

12 Heinä 202326min

Sleeping Positions: Tips to Wake-Up Pain-Free with Andrew Bang, DC

Sleeping Positions: Tips to Wake-Up Pain-Free with Andrew Bang, DC

Do you feel creaky when you get out of bed? If so, you might be sleeping wrong. Awkward sleeping positions can strain your muscles as you catch ZZZs, leading to aches and pains. Follow these tips from...

5 Heinä 202331min

Number Check: Heart Rates and Children with Rashmi Rao, MD

Number Check: Heart Rates and Children with Rashmi Rao, MD

Children need exercise. But when it comes to heart rate, just how hard should kids push it while running around? Listen in as we talk about maximum heart rate and resting heart rate numbers with Dr. R...

28 Kesä 202315min

Meal Planning: The Best Foods to Manage Heart Failure with Julia Zumpano, RD

Meal Planning: The Best Foods to Manage Heart Failure with Julia Zumpano, RD

There is no cure for heart failure, but what you eat can help you manage the condition and minimize its impact. So, what food should and should not be on your plate? Find out from registered dietitian...

21 Kesä 202325min

Rosemary Oil: The Secret Ingredient for Hair Growth with Shilpi Khetarpal, MD

Rosemary Oil: The Secret Ingredient for Hair Growth with Shilpi Khetarpal, MD

If your hair is thinning, you might want to consider adding a little seasoning to solve the problem. Rosemary oil has proven to be as effective at encouraging hair regrowth as the popular medication R...

14 Kesä 202312min

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