How to Avoid 'Tech Neck' with Dr. Andrew Bang
The average person spends 4.5 hours a day gazing upon their smartphone – a fact of modern life that can lead to a repetitive stress injury dubbed ‘Tech Neck.’ Learn how to avoid those aches and pains ...
12 Huhti 202322min
An Introduction to Nordic Walking with Benjamin Kuharik, Exercise Specialist
Want to turn your daily walk into a full body workout? Then grab a pair of specialized walking poles and try Nordic walking. Exercise specialist Ben Kuharik explains how to get started.
5 Huhti 202311min
Are You a Left-Brained or Right-Brained Thinker? with Grace Tworek, PsyD
It’s said that the two sides of your brain power different ways of thinking. People who are right-brain dominant are said to be more creative. Those who are left-brain-dominant are labeled as more ana...
29 Maalis 202315min
How Serious Are Heart Murmurs in Kids? with Rashmi Rao, MD
Learning that your child has a heart murmur can bring instant worry and questions. Is the condition serious? Does it signal a heart defect? Are there long-term concerns of heart disease? Pediatric car...
22 Maalis 202314min
Nervous Poops: Why A #2 Hits At The #1 Worst Time with Dr. Christine Lee
A major moment in your life awaits when an unfortunate urge hits. You need to poop, immediately. So, what’s going on downstairs to prompt these nervous poops? Better yet, how can you gain some control...
15 Maalis 202317min
Let’s Talk About Fruit: What’s Good and What’s Better? with Beth Czerwony, RD
What’s the healthiest fruit to eat? And what types of fruit should you limit or avoid? Registered dietitian Beth Czerwony has the answers to help you become a produce aisle expert.
8 Maalis 202318min
Can Your Eyes Change Color? with Nicole Bajic, MD
No two people on Earth have the same color eyes, but is it possible for your one-of-a-kind shade to change over time? Dr. Nicole Bajic, an ophthalmologist, has your answer in this podcast.
2 Maalis 202316min
The Mediterranean Diet: What Your Heart Desires with Julia Zumpano, RD
There’s a reason why the Mediterranean Diet serves as the bedrock for heart-healthy living: It works. People who adopt the eating plan tend to live longer and avoid cardiac issues. Listen in as regist...
22 Helmi 202330min
