Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers

Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers

Peer-reviewed research and irreverent dark humor meet relational trauma recovery, without the "bright sides." You aren't alone, damaged, doomed, or dead yet. But you might be a real MF. Subscribe on spotify for limited releases: https://creators.spotify.com/pod/profile/complextrauma/subscribe For the full project hop to: Patreon.com/traumatizedmotherfuckers

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Jaksot(121)

4.2. Filial Obligation Narratives, Ambivalence, Perception, and Guilt

4.2. Filial Obligation Narratives, Ambivalence, Perception, and Guilt

Why is the decision to sacrifice or save our brains so difficult to make? Let's talk about subconscious narratives we probably all carry, the ambivalence-guilt connection, and the power of perception ...

22 Helmi 202424min

4.1. Making of a Vulnerable Narcissist

4.1. Making of a Vulnerable Narcissist

A big 'nouncement; so long TMFRS! Then let's talk about what constitutes a VulNarc versus "a person with CPTSD." Where does the chronic manipulation come from? How are recovery resources used for trau...

30 Tammi 202419min

3.12b. Sex on Parts and Survival Programs

3.12b. Sex on Parts and Survival Programs

This year we spoke about Intimacy. Now it's time to confront *Intimacy.* Let's look at the discrepant programs that live inside of us, gathered across a lifetime of adaptation to extreme events and un...

15 Joulu 202324min

3.12a. Transference, Projection, Monkey-barring, Displacement

3.12a. Transference, Projection, Monkey-barring, Displacement

We're tying up loose ends in our discussion of relationships! Today, discussing the cognitive copy-pastes we accidentally carry out between past and present relationships - and they ways they set us b...

11 Joulu 202321min

Self-abandonment vs your best Spanksgiving

Self-abandonment vs your best Spanksgiving

Let's cut the brainy shit, the real answer to surviving the holidays is not abandoning yourself. Need more holiday support? Don't we all. For all the other holiday freebies, just hit up patreon.com/...

22 Marras 202334min

3.11. Ten Destructive Responses that Set Off Trauma Defenses

3.11. Ten Destructive Responses that Set Off Trauma Defenses

Back to NonViolent Communication! Here are 10 things the experts say destroy our attempts at vulnerable disclosures and requests. Just in time for the holidays, let's talk about why these conversation...

3 Marras 202347min

3.10. Chronic deprivation, self-sabotage, psychosomatic illness, and abuse dynamics

3.10. Chronic deprivation, self-sabotage, psychosomatic illness, and abuse dynamics

We learn to neglect ourselves at an early age and then everything goes to hell forever after. Stuck in unfixable suffering, toiling away with ineffectual attempts to comfort ourselves, and possibly......

20 Loka 202332min

3.9b Ending Deprivation and Rehabbing yer Brain with NonViolent Communication

3.9b Ending Deprivation and Rehabbing yer Brain with NonViolent Communication

"Depression is the reward we get for being good children." NVC helps yer relationships, sure. But it'll also rewire your t-brain trashhabits, emotional misunderstandings, and shit perspectives if you ...

29 Syys 202327min

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