
4.6. Acting out, Help-rejecting complaining, and Passive aggression; The (most) Immature Defenses
Ready to learn about the maladaptive tendencies of your most difficult relational partners? When we don't believe we're "entitled" to a need or emotion, we vent it into (unwise) action. Let's discuss ...
27 Kesä 202427min

Back to Basics: Defining "Mindfulness, MetaCognition, and Traumatic Training"
In our last BtB episode I used some poorly-understood words. Let's define "Mindfulness," "MetaCognition," and "Traumatic Training" as we use a common example of a traumatic lesson-turned-maladaptive-h...
21 Kesä 202454min

The Basics of Trauma Recovery
Free to all! It's been pretty "advanced" round here. Let's take ten steps back and outline the 7 pointers everyone REALLY needs to know about PTSD and brain rewiring.
15 Kesä 202459min

PS - Capitalistic and Narcissistic self-Defense Mechanisms
A BONUS for ya, as we start talking about defense mechanisms. We take on roles of employer or employee, and the defense mechanisms that allow us to maintain our assigned roles "for safety" flow from...
13 Kesä 202411min

4.5 Narcs, Defense Mechanisms, & (non)Recovery: Intellectualizing, Rationalizing, and Reactionary Decision Making
We've learned that narcs don't generally recover because of their "creative narration" abilities. Now, let's talk about some of the ways they spin those stories. Today, we start our examination of sel...
28 Touko 202427min

4.4. Pathological Structuring of Narcissists (Or, No Integrity without Integration)
They'll shake your hand while pissing on your leg, plead and then pulverize promises, and generally give the sense that they're one hundred people who share a face. But why? Let's talk about narcissi...
24 Huhti 202422min

"Feel good about yourself." For Real. Building self Esteem x Parts Work
From the private Patreon stream, a special release epiaode! "Just feel good about yourself!" Great. Except your brain was drafted uponst narratives of self-derogation for 'safety.' So, now what? Let'...
17 Huhti 202442min

4.3. Healing with "Adaptive Narcissism" and Uniqueness | Leveraging Stigma for Permissive self-Healing
"Just feel good about your authentic self and don't let anyone wreck your recognition of specialness." Right. Let's talk about what may be holding us back from achieving this safe, centered, self-supp...
27 Maalis 202440min



















