Deeply Unimportant: Sleep aid for insomnia

Deeply Unimportant: Sleep aid for insomnia

Can't sleep? Deeply Unimportant is a boring voice sleep aid that helps busy brains fall asleep and sleep well. Host Dallas Kachan, a former national news anchor, reads technical standards and other uninteresting material in a deep, calm, flat, authoritative voice calibrated to send you to sleep. Not a sleep story. Not music. Not white noise. Not AI. Healthcare providers recommend Deeply Unimportant to patients struggling with insomnia, OCD, and executive dysfunction. The technique is based on cognitive shuffling, developed by Dr. Luc Beaudoin at Simon Fraser University — a research-based, non-pharmacological sleep protocol that quiets mental looping and racing thoughts. Free episodes are ad-supported. Subscribers get ad-free, loopable, and eight-hour editions that work offline, so you never wake up to a silent room. If other sleep aids, sleep stories, or ASMR for sleep haven't worked for you, try this. It's boring. That's the point. Search terms that bring people here: boring podcast to fall asleep, can't sleep podcast, boring voice, deep voice ASMR, sleep well podcast, sleep aid podcast, help me sleep, insomnia podcast, ADHD sleep, OCD sleep, anxiety sleep, cognitive shuffle, cognitive shuffling.

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Jaksot(45)

Fall Asleep: The Uniform System of Accounts for the Lodging Industry (Insomnia Sleep Aid)

Fall Asleep: The Uniform System of Accounts for the Lodging Industry (Insomnia Sleep Aid)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Join us as we de...

19 Huhti 57min

ASMR Sleep: End User License Agreement for VectorWorks v.14.2 (Sleep Well)

ASMR Sleep: End User License Agreement for VectorWorks v.14.2 (Sleep Well)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. This episode pro...

12 Huhti 55min

Insomnia Sleep Aid: ASTM C94 Standard for Ready-Mixed Concrete (Sleep Well)

Insomnia Sleep Aid: ASTM C94 Standard for Ready-Mixed Concrete (Sleep Well)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. This episode pro...

5 Huhti 42min

Sleep Well: The Engineering Specifications of Corrugated Fiberboard (Boring Voice)

Sleep Well: The Engineering Specifications of Corrugated Fiberboard (Boring Voice)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Displace the fri...

30 Maalis 42min

Sleep Well: The USDA Textural Classification of Soil (Insomnia Sleep Aid)

Sleep Well: The USDA Textural Classification of Soil (Insomnia Sleep Aid)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Surrender to the...

22 Maalis 35min

Sleep Well: The ANSI/MH1-2016 Pallet Standard (Cognitive Shuffle Sleep Aid)

Sleep Well: The ANSI/MH1-2016 Pallet Standard (Cognitive Shuffle Sleep Aid)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Fall asleep to a...

15 Maalis 45min

CBT Therapy Alternative: Beechcraft Starship Preflight Checklist (Sleep Aid)

CBT Therapy Alternative: Beechcraft Starship Preflight Checklist (Sleep Aid)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. The real world B...

8 Maalis 53min

Insomnia Sleep Aid: Technical Monograph on the Wood-Cased Pencil (ASMR Sleep)

Insomnia Sleep Aid: Technical Monograph on the Wood-Cased Pencil (ASMR Sleep)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Fall asleep to a...

1 Maalis 42min

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