Ending Physician Overwhelm

Ending Physician Overwhelm

I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.


The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.

Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.


Connect with me:

  • Website: www.healthierforgood.com
  • Instagram: @MeganMeloMD
  • Email: megan@healthierforgood.com
  • Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo

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Jaksot(249)

The Decision You're Sitting On

The Decision You're Sitting On

Send us Fan Mail There is a decision you are not making. It finds you in the car on the way to work. It finds you after a hard clinic day. It finds you at 11pm when you are trying to fall asleep. And ...

11 Elo 26min

"How Am I Supposed To _________?!?"

"How Am I Supposed To _________?!?"

Send us Fan Mail There is no algorithm for being everything to everyone. There is no version of you that can close every note, remember every modifier, sort every piece of garbage correctly, and never...

4 Elo 41min

Reimagining The 3rd Place

Reimagining The 3rd Place

Send us Fan Mail Tell me a place in your life that is not home and not work where you feel fully like yourself. And no, sitting in your car in the driveway does not count. This week we are talking abo...

28 Heinä 25min

How Your Values Help When Chaos Strikes

How Your Values Help When Chaos Strikes

Send us Fan Mail I spent 48 hours trying to get home from a trip to see my mother in law. A canceled flight, a rerouted city that turned out to be smack in the middle of World Cup weekend, a storm sys...

21 Heinä 25min

What Area Needs YOUR Attention Now?

What Area Needs YOUR Attention Now?

Send us Fan Mail Quick: without overthinking it, what area of your life could use some more attention right now? If your answer was "all of it," or if you just went completely blank, this episode is e...

14 Heinä 37min

Avoid End-of-Year CME Panic

Avoid End-of-Year CME Panic

Send us Fan Mail Raise your hand if you've hit December and suddenly realized your CME credits are nowhere close to where they need to be. Yeah. Me too. That particular flavor of end-of-year panic is ...

7 Heinä 30min

Mid-Year Check-In (Don't Skip!!!)

Mid-Year Check-In (Don't Skip!!!)

Send us Fan Mail You are halfway through 2026 and I have a feeling you have not stopped once to notice what you have actually done. That is exactly what this episode is for. Not a performance review, ...

30 Kesä 34min

10 Things I Would Tell You If I Was Your Doctor

10 Things I Would Tell You If I Was Your Doctor

Send us Fan Mail When was the last time you actually saw your own doctor? If you just cringed a little, you are exactly who this episode is for. I take care of a lot of physicians in my practice, and ...

23 Kesä 33min

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