Ending Physician Overwhelm

Ending Physician Overwhelm

I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.


The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.

Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.


Connect with me:

  • Website: www.healthierforgood.com
  • Instagram: @MeganMeloMD
  • Email: megan@healthierforgood.com
  • Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo

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3 Tools to Use NOW for Better Days

3 Tools to Use NOW for Better Days

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Traveling With Kids — A Recovering Perfectionist Story

Traveling With Kids — A Recovering Perfectionist Story

Send us Fan Mail You know that feeling when you're in the middle of something completely outside your comfort zone and you realize — wait, I'm actually handling this? That's exactly where I'm recordin...

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Why Your Brain Turns a Bad Tech Day Into an Identity Crisis

Why Your Brain Turns a Bad Tech Day Into an Identity Crisis

Send us Fan Mail Has your AI scribe ever produced garbage notes for days on end? Has Epic ever crashed mid-clinic and sent you into a spiral? And did a little voice in your head whisper, "Maybe I shou...

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Why You Suck at Sick Days (And What to Do About It)

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Send us Fan Mail Let's be honest — have you ever fantasized about calling in sick? Not because you're actually sick, but because it feels like the only way to justify taking a break? Maybe you picture...

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The One Where I Quit My "Dream" Job

The One Where I Quit My "Dream" Job

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24 Maalis 30min

So Tired…And So Excited?!?

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Reset, Refresh, or Recharge?

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10 Maalis 29min

Work Is The Devil You Know

Work Is The Devil You Know

Send us Fan Mail What happens when you get an unexpected pocket of free time? Be honest. Do you rest? Or does your brain immediately start scanning for something productive to do? Laundry. Inbox. Char...

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