
Bariatric Surgery to GLP-1s: Weight Maintenance and Patient Advocacy w/ Zach Niemiec
Send us Fan Mail Why does maintenance feel like quicksand even after you've lost the weight? And what do you do when even people in the obesity space tell you you "don't look like you need" the meds a...
30 Huhti 37min

The Subtle Art of Slowing Down with Beverly Atkins
Send us Fan Mail You've lost the weight - so why does your brain still see you as heavier? And why does "slowing down" feel nearly impossible when pushing through is how you've survived? Feldenkrais ...
27 Huhti 32min

Resilience Through Diabetes, Multiple Organ Transplants, and GLP-1, w/ Ty Gipson
Send us Fan Mail What does resilience really look like when your life depends on the next decision? In this episode, Ana Reisdorf talks with Ty Gipson about growing up with type 1 diabetes, losing kid...
23 Huhti 33min

Body Composition and Muscle Loss on GLP-1s with Dr. Nina Crowley. RD
Send us Fan Mail If the scale is going down, how do you know what you're really losing? In this episode, Ana Reisdorf sits down with Dr. Nina Crowley to break down what body composition actually means...
20 Huhti 37min

Skin Tightening and Surgery After GLP-1 Weight Loss w/ Dr. Maryam Zamani
Send us Fan Mail What really happens to your skin after major weight loss on GLP-1 medications, and when does surgery make sense? In this episode, Ana talks with Dr. Maryam Zamani, a double board-cert...
16 Huhti 33min

Life After Food Noise: The Emotional Transition on GLP-1s w/ Jessica Brown
Send us Fan Mail If GLP-1 medications have quieted your food noise but left you wondering how to handle the emotions underneath it, this episode is for you. Ana talks with Jessica Brown about why weig...
13 Huhti 33min

Long-Term GLP-1 Success: Beyond the Scale w/ Kimmi Le
Send us Fan Mail What does long-term GLP-1 use actually look like in real life? In this episode, Ana sits down with clinical pharmacist Kimmi Le of Solara Labs/Barimelts to talk about the bigger pict...
9 Huhti 38min

He Lost 200 Pounds Twice. Why This Time Feels Different w/ Jess Perreca Jr.
Send us Fan Mail Jess Perreca joins Ana Reisdorf to share his powerful personal story of obesity, massive weight loss, regain, bariatric surgery, and what finally feels different in this season of his...
6 Huhti 31min



















