The Dose with Paddy and Belinda

The Dose with Paddy and Belinda

The Dose: Real conversations for PenPals & Secret Jabbers ;) Join Paddy Cunningham Qualified Personal Trainer / Nutritionist ) and Belinda Hogan for your regular dose of all things ... dose related! We’ll provide inspiration, motivation and information to help you on your way to a happier and healthier life with a few laughs along the way. We’ll chat about our own journey which is currently supported by the GLP1 Obesity medication, Mounjaro - sharing highs and lows, answering your questions along with some expert guests. This content is not medical advice. https://linktr.ee/TheDosePodcast

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Jaksot(69)

I came off Mounjaro, here’s what happened next... with Mark Fearon

I came off Mounjaro, here’s what happened next... with Mark Fearon

What happens when you stop? You've reached your weight, you stop your GLP1 but, then what? * ⁠⁠Support us with a coffee! Click Here ⁠⁠ ( or go to https://buymeacoffee.com/thedose.ie)* ⁠⁠Tap here to se...

14 Loka 1h 23min

The Weight Loss Rant We Needed to Have

The Weight Loss Rant We Needed to Have

Paddy got out of bed on the wrong side this morning, he has a LOT to rant about in regards to weight loss this week - Poor Belinda. 👀* ⁠Support us with a coffee! Click Here ⁠* ⁠Tap here to send us a ...

25 Syys 52min

We're Back... well one of us is anyway 👀

We're Back... well one of us is anyway 👀

WE’RE BACK! 🎙️After 13 weeks away, Paddy and Belinda are reunited, the Pen Pals are officially a thing, and somehow we’ve already had an HR dispute within the first 30 seconds. * Support us with a co...

11 Syys 53min

A quick update & thank you

A quick update & thank you

A short one just to share a little update and say a sincere word of thanks to each and every one of you. Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your messag...

2 Kesä 8min

Goodbye Season 3

Goodbye Season 3

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766Well folks, we made it. Season 3 is officially in the bag, and Paddy and Belinda are si...

15 Touko 59min

Retatrutide - My Experience

Retatrutide - My Experience

She lost 37% of her body weight. In nine months. On a drug that doesn't officially exist yet in the real world.In this episode, Paddy & Belinda down with Mimi , an Australian nurse and stroke survivor...

22 Huhti 1h 41min

7 Stone Lost - The Small Life No More: Sarah’s story of change with Mounjaro

7 Stone Lost - The Small Life No More: Sarah’s story of change with Mounjaro

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766“You are living such a small life.”Those seven words from a medical professional were th...

4 Huhti 1h 9min

Life Check-In… It’s Been One of Those Weeks

Life Check-In… It’s Been One of Those Weeks

Tap here to send us a whatsapp message ⁠⁠⁠⁠⁠⁠⁠⁠ or if you can’t tap, simply send your message to: +353851343766This week, we’re catching up on everything, from unexpected online drama to something eve...

18 Maalis 53min

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