The Dose with Paddy and Belinda

The Dose with Paddy and Belinda

The Dose: Real conversations for PenPals & Secret Jabbers ;) Join Paddy Cunningham Qualified Personal Trainer / Nutritionist ) and Belinda Hogan for your regular dose of all things ... dose related! We’ll provide inspiration, motivation and information to help you on your way to a happier and healthier life with a few laughs along the way. We’ll chat about our own journey which is currently supported by the GLP1 Obesity medication, Mounjaro - sharing highs and lows, answering your questions along with some expert guests. This content is not medical advice. https://linktr.ee/TheDosePodcast

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Jaksot(69)

Dr Mick Crotty - Obesity Medicine Specialist in conversation with Paddy & Belinda [S2E5]

Dr Mick Crotty - Obesity Medicine Specialist in conversation with Paddy & Belinda [S2E5]

In this episode, we sit down with Dr. Mick Crotty, a GP and Obesity Medicine Specialist with a passion for transforming how we treat obesity. Dr. Crotty shares his personal journey into obesity medici...

24 Huhti 20251h 46min

It's time to spill some tea.......     [S2E4]

It's time to spill some tea....... [S2E4]

Send us a textIts time to spill some tea......Some insight into our journeys that we have never spoken about before.   From Paddy being constantly pushed to do something he didn't want to by a 'Profes...

19 Huhti 20251h 18min

Belinda discusses Stretching Beyond Stereotypes - Pilates for Real Life, with coach Emer [S2E3]

Belinda discusses Stretching Beyond Stereotypes - Pilates for Real Life, with coach Emer [S2E3]

Send us a textIn this episode, Belinda and her pilates instructor Emer discuss the transformative power of Pilates, exploring its accessibility, the importance of breath, and how it can support recove...

10 Huhti 202542min

Weddings, Weight & What They Don’t Tell You – Donna’s Story   [S2E2]

Weddings, Weight & What They Don’t Tell You – Donna’s Story [S2E2]

Send us a textCommunity Special: Donnas Story In this very touching episode, Paddy and Belinda, are joined by a member of our community,  Donna, who shares her journey as we discuss the emotional and ...

3 Huhti 20251h 20min

We are BACK 🥳 Life update & hello Season 2  [S2E1]

We are BACK 🥳 Life update & hello Season 2 [S2E1]

Send us a textPaddy and Belinda reunite in person for our season two premier, sharing personal updates on their medical weight loss journeys and reconnecting after a break from the podcast.  (This is ...

27 Maalis 20251h 11min

Special - Paddys Interview on Radio - Ocean FM Ireland

Special - Paddys Interview on Radio - Ocean FM Ireland

Send us a textThis Interview is from Ocean FM Ireland, on the North West Today programme with Niall Delaney - Tuesday March 4th 2025.Paddy shares his transformative weight loss journey using GLP-1 tre...

7 Maalis 202515min

Special - Belinda & Paddy on Radio -  Newstalk Ireland

Special - Belinda & Paddy on Radio - Newstalk Ireland

Send us a textBelinda & Paddy were invited onto national radio station Newstalk, to speak with Kieran Cuddihy on The Hard Shoulder programme.  13 Feb 2025This interview was to coincide the arrival of ...

7 Maalis 202515min

Time to say goodbye 😔 Paddys WOW moment this week & Belindas amazing transformation continues

Time to say goodbye 😔 Paddys WOW moment this week & Belindas amazing transformation continues

Send us a textWe celebrate the end of this period of the The Dose, reflecting on our podcast's evolution, listener engagement, and significant learnings. The episode emphasizes the importance of profe...

7 Helmi 20251h 2min

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