Food Noise, Oprah and Paddy finds a new bone 👀
Send us a textTodays episode (sorry we're late) is a pick n mix of conversation, starting with a chat about food noise, onto Belinda's recent mile stone on Social Media, and also shares a glimpse of h...
1 Helmi 202550min
Paddy is stopping Mounjaro 😱 and maintenance chats.
Send us a textPaddy prepares to stop taking Mounjaro, acknowledging the anxiety and unknowns associated with this significant change Belinda interviews Paddy about this new territory in an extremely h...
23 Tammi 20251h
Body Image - seeing isn't always believing
Send us a textThis episode dives deep into the emotional complexities surrounding body image during a weight loss journey, examining how perceptions can often lag behind physical changes. Paddy shares...
16 Tammi 20251h 6min
Nutrition & Food for your weight loss journey
Send us a textThe podcast episode focuses on resetting nutrition for individuals using GLP-1 medications like Mounjaro, Ozempic, Saxenda etc. We discuss strategies to manage food intake, the importan...
10 Tammi 20251h 32min
Tips when starting Mounjaro, New Years Resolutions (BS?) and post Christmas checkin
Send us a textWelcome to our final episode of 2024! We discuss navigating New Year resolutions and the pressure put on us by social media around this time of year, we reflect on how Christmas week wen...
31 Joulu 20241h 9min
🎄 Christmas Special 🎄
Send us a textIt's hard to believe it but it's time for a Christmas special! 🎄Paddy & Belinda are back chatting about where their heads are at in relation to Christmas & dealing with a weight loss jo...
22 Joulu 202450min
Slimming Clubs & Black Market Medications
Send us a textWelcome to another episode of The Dose, Belinda is back this week and we have some great conversation about black market medications such as Ozempic, Mounjaro & the unreleased Retatrutid...
20 Joulu 20241h 21min
130lbs weight loss - Ozempic, Bariatric Surgery, & tips for Christmas with Rob Cumiskey
Send us a textIn this episode of The Dose Paddy is joined by Rob Cumiskey who shares his journey of weight gain, being on Ozempic and more recently undergoing bariatric surgery and the next step in hi...
13 Joulu 20241h 25min
