How To Feed Your Gut
There are so many angles we need to look at with gut health and they can tell us an amazing amount of information about the rest of the body. Our gut bacteria regulate many of our bodily functions, fr...
17 Tammi 202014min
Why We Have The Worst Health Outcomes Of All Industrialized Nations with Dr. Charles Modlin, Dr. Leonor Osorio, and Tawny Jones
Nobody wants to name the problem, but let’s call it what it is: social injustice is part of our healthcare system. Black and Hispanic people are far more likely to get sick and die from the 10 leading...
15 Tammi 20201h 11min
How To Address The Lies We All Tell Ourselves
Nourishing our spirit through addressing the inner challenges we all face—whether it’s discontent in a marriage or job or self-sabotaging beliefs about not being good enough—has a major impact on our ...
10 Tammi 202012min
Why Healthcare Policy Needs To Focus On Prevention with Dr. Anand Parekh
We have the best hospitals, most highly trained doctors, and people come from all over the world to get medical treatments in the US. Yet, we’re lagging behind almost every other country in health met...
8 Tammi 20201h 6min
How Metal Toxicity Affects Health And Aging
Unfortunately, in today’s world we’ve become exposed to a greater number of environmental toxins than ever before. Heavy metals including mercury, lead, and arsenic pose many threats to our health, fr...
3 Tammi 202012min
Is There An Antidote To Stress? with Dr. Rangan Chatterjee
We’re up against a chronic epidemic: stress. In fact, it’s estimated that 80% or more of doctors’ visits are due to illnesses related to stress. This can come in many different forms. Socioeconomic st...
31 Joulu 20191h 17min
How Much Is Your Food Waste Costing You?
Food waste is one of the largest problems of our time. In fact, about 30% of all food produced globally (1.3 billion tons) is wasted—and it’s costing us. Food waste is also a major contributor to clim...
27 Joulu 201910min
How To Fix Nutrition In Schools with Kimbal Musk
As we see a rise in the hyperlocal movement, urban farming, school gardening programs, and farm to table restaurants it’s clear there are some really exciting solutions in the works for a cleaner, hea...
24 Joulu 20191h 11min
