The Dr. Hyman Show

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time.

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How Psychedelics And Meditation Affect The Brain

How Psychedelics And Meditation Affect The Brain

Currently, psychedelics are getting renewed interest from the medical community. From anxiety and depression to addiction and even overcoming fear of death, research is showing psychedelic-assisted ps...

22 Marras 201911min

Is Food A Laughing Matter? with Mia Lux

Is Food A Laughing Matter? with Mia Lux

Eating unhealthy food and trying to improve your health is like mopping up the floor while the sink is still overflowing—it just doesn’t work! But it can be hard to decide what we really should be eat...

20 Marras 201941min

What To Do Today To Be Healthy At 100

What To Do Today To Be Healthy At 100

With deliberate attention, we can create the physical, mental, and emotional health we desire at any age. The first step is identifying where we want to be at “X” age. In this mini-episode, Dr. Hyman ...

15 Marras 201912min

The Love Diet: Healing Through Community with James Maskell and Tawny Jones

The Love Diet: Healing Through Community with James Maskell and Tawny Jones

Success comes from support. We are actually more strongly impacted by our peers and social networks than by our genetics—this is huge when it comes to changing our health. That’s why I’m such an advoc...

13 Marras 20191h 2min

Why You Should Avoid Vegetable Oils

Why You Should Avoid Vegetable Oils

Many of us grew up believing that vegetable oils were good and butter was bad. We were told, even by government and medical associations, to use more vegetable, seed and bean oils (like soybean, corn,...

8 Marras 201911min

How to End Mental Illness with Dr. Daniel Amen

How to End Mental Illness with Dr. Daniel Amen

There’s a certain stigma around mental illness, one that can, unfortunately, keep people from feeling empowered that they can change their brain health and get the care they truly need. But think abou...

6 Marras 20191h 4min

Why Millennials Are Shaping Our Future

Why Millennials Are Shaping Our Future

There is an exciting shift happening in the relationship between consumers and companies—consumers are driving industry change through a higher level of awareness when it comes to where they spend the...

1 Marras 201910min

How to Find the Real Cause of Your Disease and How to Fix It with Dr. Elizabeth Boham

How to Find the Real Cause of Your Disease and How to Fix It with Dr. Elizabeth Boham

So many Functional Medicine practitioners like myself have gone through their own healing crisis. For me, it was a total brain and body breakdown 30 years ago due to mercury poisoning from when I live...

30 Loka 20191h 16min

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