The Holistic Herbalism Podcast

As 2017 draws to a close, we look back over our year and some of the herbs who helped us get through it. Send us Fan Mail Support the show You can find all of our online herbalism courses at online.co...

29 Joulu 201738min

Katja draws parallels between the Hanukkah story of unexpected abundance, and the gift of goldenrod for helping us persevere through adversity and exhaustion. Ryn shares this year’s solstice elixir fo...

22 Joulu 201729min

Ryn talks about the yaupon holly, a caffeine-bearing plant of North America, as well as a few ideas that apply to caffeine herbs in general. Katja is happy to be reading The Wee Free Men again, and tr...

15 Joulu 201742min

This week, Ryn notices he’s been getting stuck in the same sitting positions too frequently while working on the manuscript, and talks about different ways to avoid getting sedentary at home or in the...

8 Joulu 201746min

In this episode, Ryn tells you about the herbal strategies he's been using to cope with a respiratory infection for the last few days. Katja shares some thoughts spurred on by the creation of her Herb...

1 Joulu 201734min

We love books! In this podcast we discuss a few of our absolute favorite herbal books for everyone from beginners to experienced practitioners. Here are the books we mentioned: Practical Herbs & Prac...

23 Marras 201752min

Katja stands up to proclaim the strength and potency of the “pretty little flowers” chamomile and self-heal, and reminds us that gentle doesn’t mean weak. Ryn muses on the many applications for herbs ...

17 Marras 201731min

In our second episode, Katja gives you her take on adaptogens and their propensity for overuse, outlining her preferred way to work with this category of herbs and offering a favorite recipe: notCoffe...

10 Marras 201740min