Why Alzheimer’s May Be a Metabolic Disease
📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:Alzheimer’s disease has tradition...
9 Maalis 29min
The Personal Fat Threshold Explained and Ethnicity’s Impact
📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:Metabolic disease is driven more ...
2 Maalis 40min
How Bile Controls Insulin, GLP-1, and Fat Burning
📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:Bile acids are powerful hormone-l...
23 Helmi 22min
LDL Isn’t the Problem? The Real Drivers of Heart Disease
📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:LDL cholesterol is a weak predict...
16 Helmi 22min
Why Exercise Benefits Every Organ — Not Just Muscle
📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:Exercise prompts your muscles to...
9 Helmi 25min
How Glucose Overload Breaks Your Metabolism (And How to Fix It)
📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:This episode explores how the NAD...
2 Helmi 27min
Why Your Cells Age (And What You Can Do About It)
📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:Ben explains how AMPK and mTOR ar...
26 Tammi 23min
Separating Nicotine from Smoking: Myths, Metabolism, and Medicine
Listen ad-free by becoming an Insider: https://benbikman.comAsk Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mindDr. Bikman’s Community & Coaching Site, Insul...
12 Tammi 21min
