How to Meditate: From First Steps to Mastery
Gen Kelsang Rabten joins Adam on the podcast for a wide ranging discussion of the various stages of meditation from the very first steps to how to reach the highest levels. Insights are shared and exp...
6 Maalis 20251h 23min
Work-life Balance & How to Deal with Difficult People
In this illuminating episode, Buddhist Meditation Teacher Kadam Rebecca challenges conventional wisdom about work-life balance. Rather than focusing on time management, she reveals how true equilibriu...
27 Helmi 20251h
The Life-Changing Power Of Compassion
In this episode, Kadam Adam is with Buddhist nun Gen Demo for a thought-provoking discussion on the true nature of compassion. Together, they explore how genuine compassion isn’t about feeling sorry f...
20 Helmi 20251h
What Facing Death Taught Me About Life
In this episode, we hear the inspiring journey of Gen Lingpur, a Buddhist nun whose life took an unexpected turn after a routine medical check-up. For years, she thrived in her career and enjoyed a fu...
13 Helmi 202551min
How Meditation Helped Me Succeed
Entrepreneur, Author, and Meditation Practitioner Len Foley shares invaluable insights into how to succeed in work and relationships using meditation as a powerful tool. An Abridged version of this co...
6 Helmi 202544min
Mastering Your Mind Is The Only Way To Be Free
In this episode, host Agnes sits down with Kelsang Sama, a Buddhist nun, to delve into the deeper concepts of freedom and personal transformation. Together, they explore the difference between cutting...
30 Tammi 202553min
Buddhism Behind Bars: What I Learned Teaching Meditation in Prisons
In this episode, we sit down with Gen Thekchen, a Buddhist monk who was invited to teach meditation to prisoners in Canada. He shares his remarkable journey of teaching controlling the mind behind bar...
23 Tammi 202535min
How I Found Peace After Tragedy
Gen Gomlam returns to the podcast for a deeply personal and moving conversation about how to heal and find peace after personal tragedy, addressing the feelings of grief, guilt, anger and shame that o...
16 Tammi 202557min
