Freedom from Anxiety: Buddhist Meditations To Unlock Fearlessness
Anxiety is a modern-day epidemic. In this podcast, Buddhist monk, Gen Kelsang Rabten, uses his own experience of anxiety to explain how to deal with this debilitating habit of mind by applying specifi...
14 Marras 20241h 8min
How I Conquered Chronic Pain: The Inspiring Power of Meditation
In this podcast, Miri (Mirja Renner) discusses how to transform chronic pain. Dealing with chronic pain herself Miri explains an extraordinary and ancient meditation practice that has helped her deal ...
7 Marras 202448min
A Guide to Self-Care When Caring for Others: A Buddhist Monk’s Story
In this podcast Gen Menla, a Buddhist monk who has come from becoming a caregiver to his Mother shares what he has learnt from this. He discusses how being a full-time caregiver can be hard, but also ...
31 Loka 20241h 3min
Buddhist Nun Witnesses 100s Of Deaths - What Did She Learn?
In today's episode, Gen Gomlam delves into the profound and often uncharted territory of death and dying. Having worked as a Nurse for over 30 years she has experience of helping others in the final s...
25 Loka 202455min
