Relationship OCD Before the Wedding: A Real Recovery Story
Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James interviews a former client, who shares her experience overcoming relationship OCD while planning and ultimately...
7 Tammi 22min
Why OCD Spikes After a Good Day
Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James explains the cruel irony that when you begin to improve from OCD, intrusive thoughts and anxiety can temporaril...
6 Tammi 9min
3 Things Keeping You Stuck in OCD
Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James explains three common reasons people stay trapped in OCD: impatience and seeking quick fixes, searching for a p...
2 Tammi 6min
OCD Is a Problem Solving Trap
Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James explains why trying to fix intrusive thoughts keeps you stuck in OCD and shows a simpler approach: stop solving...
27 Joulu 20255min
When Control Becomes the Compulsion
Book your free discovery call directly, visit: www.robertjamescoaching.com Coach Robert James explores how the search for certainty fuels OCD and why trying harder only strengthens compulsions. He ex...
24 Joulu 20257min
Dealing with Intrusive Thoughts
Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James discusses practical strategies to manage and reduce intrusive thoughts — a common and distressing part of OCD. ...
20 Joulu 20259min
Is It OCD or the Wrong Relationship? The Trap of Confusion
Book your free discovery call directly, visit: www.robertjamescoaching.com In episode 570, Robert James explains relationship OCD — how caring about your partner becomes fuel for doubt, rumination, a...
17 Joulu 20257min
When OCD Tricks You: Breaking Black-and-White Thinking
Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode Robert James explains how OCD pushes us into black-and-white thinking, amplifying anxiety and driving compul...
13 Joulu 20257min
