The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems (IFS) podcast

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(251)

The Courage to Start with the Ending - with Keith Miller and Courtney Corona

The Courage to Start with the Ending - with Keith Miller and Courtney Corona

On today's episode I chat with Keith and Courtney, cohosts of the podcast Tripping Over Love. Keith is licensed therapist and a Level 3 IFS Consultant, and Courtney is journalist and podcaster. They j...

13 Helmi 50min

Our Parts Are Angels In Disguise with David Stern

Our Parts Are Angels In Disguise with David Stern

On today's episode I welcome my friend David Stern to the podcast. This conversation feels so perfect right now. It's full of the kind of hope we all need. David has this beautiful way of seeing the s...

6 Helmi 30min

When The World Feels Too Heavy with Daphne Fatter

When The World Feels Too Heavy with Daphne Fatter

In this episode, I'm joined by my friend Daphne Fatter for a timely and honest conversation about what so many of us are navigating right now, as therapists, as parents, and as humans living in a pola...

30 Tammi 34min

Integrating IFS and EMDR with Bruce Hersey, David Polidi, and Joanne Twombly

Integrating IFS and EMDR with Bruce Hersey, David Polidi, and Joanne Twombly

Today I welcome David Polidi, Bruce Hersey, and Joanne Twombly on the podcast to talk about their new book, IFS-Informed EMDR: Creative and Collaborative Appraoches. We talk about why this book is ne...

26 Tammi 51min

Inside IFS with Richard Schwartz and Jeanne Catanzaro

Inside IFS with Richard Schwartz and Jeanne Catanzaro

Today's episode is a little different, in a really wonderful way. I sit down with Dick Schwartz and Jeanne Catanzaro, President and Vice President of the IFS Institute, and partners in both leadership...

8 Tammi 50min

A Self-Led Approach to Numbing Parts with Tammy Sollenberger and Jeff Schrum

A Self-Led Approach to Numbing Parts with Tammy Sollenberger and Jeff Schrum

We all feel numb sometimes. Our numbing parts protect us from stress, pain, and overwhelm. But what happens when numbness lingers? As we kick off The One Inside's seventh season, Jeff and I share what...

4 Tammi 37min

From Broken to Badass with Joe Bielling

From Broken to Badass with Joe Bielling

In this episode I chat with Joe Bielling, a Level 3 IFS practitioner, licensed therapist, and co-author of From Broken to Badass. We talk about what happens when coping, adapting, and belonging slowly...

24 Joulu 202541min

The Sacred Art of Slowing Down with Anna Christine Seiple

The Sacred Art of Slowing Down with Anna Christine Seiple

In this episode I talk with Anna Christine "AC" Seiple about slowing down, embodiment, and what it means to listen to our bodies and our parts.  AC is a licensed counselor and the author of The Sacred...

16 Joulu 202538min

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