EP 65: Dr. Tim Jennings on Beating Anxiety and Depression
Dr. Tim Jennings, psychiatrist, master phsycopharmacologist, and author of The God Shaped Heart and The God Shaped Brain, joins me to talk real treatments for anxiety and depression, along with optimi...
1 Helmi 201827min
EP 64: How to Find and Fulfill Your Purpose In Life
Jordan Syatt and I decided it was time to open up about our deepest motivations for why we do the things that we do. We talk about the importance of knowing your why so you can find and fulfill your p...
30 Tammi 201843min
EP 63: Can You Be Healthy At Any Size?
We're back with another QnA Episode. Today we discuss: - Can you be healthy at any size? - How to manage/overcome "keto flu." - How to turn your "calling" into your "job." - The differences between me...
27 Tammi 201829min
EP 62: Carter Good on Sustainable Fat Loss
Carter Good comes on to talk sustainable fat loss.
24 Tammi 201839min
EP 61: Dan John on Fitness Cults and Making Better Decisions
In my most dynamic discussion with Dan John yet, we talk through the gamut of fitness ideas, this time with a slight theological bend. Including: - How to make the right fitness (and life) decisions t...
14 Tammi 20181h 6min
EP 60: Standards Every Fit Person Should Be Able to Achieve
We're back with another QnA episode, where I take questions from listeners on: - Strength standards every fit person should be able to achieve. - Advice on starting a "stand-out" fitness business. - W...
11 Tammi 201843min
EP 59: Small Business Success Secrets with Tyson Franklin
Tyson Franklin is a podiastrist turned business consultant, having grown (and sold) multiple successful practices. Tyson says it doesn't matter what industry you're in, the recipe for success is the s...
10 Tammi 20181h 3min
EP 58: Joey Percia on Copywriting for Fitness Pros
Joey Percia is a professional trainer, coach, and copywriter.
9 Tammi 201844min
